/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before{box-sizing:border-box;border:0 solid;margin:0;padding:0}::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){-webkit-appearance:button;appearance:button}::file-selector-button{-webkit-appearance:button;appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.table{display:table}}:root{--ink:#20382e;--ink-soft:#587066;--muted:#829188;--paper:#fffef9;--canvas:#f1f0e7;--line:#29493b1c;--mint:#dff2e7;--mint-strong:#4c9a75;--mint-deep:#2f7559;--peach:#ee9f75;--peach-soft:#fae8dc;--blue:#69a6bd;--blue-soft:#e2f1f5;--lavender:#9889bb;--lavender-soft:#eee9f6;--yellow-soft:#f7efce;--shadow:0 24px 70px #2741351f;--card-shadow:0 12px 34px #29483913}html[data-theme=dark]{--ink:#eef7f1;--ink-soft:#b6c9bf;--muted:#849b90;--paper:#14231c;--canvas:#0b1511;--line:#daefe421;--mint:#243e32;--mint-strong:#63b88b;--mint-deep:#88d2aa;--peach-soft:#4a3028;--blue-soft:#213c45;--lavender-soft:#352f47;--yellow-soft:#453d22;--shadow:0 24px 70px #00000057;--card-shadow:0 12px 34px #00000038;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}*{box-sizing:border-box}html{background:var(--canvas);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}body{background:var(--canvas);min-width:320px;color:var(--ink);-webkit-font-smoothing:antialiased;margin:0;font-family:Avenir Next,SF Pro Display,PingFang SC,Microsoft YaHei,system-ui,sans-serif}button,input,textarea{font:inherit}button{color:inherit}:is(button:focus-visible,input:focus-visible,textarea:focus-visible){outline-offset:2px;outline:3px solid #4c9a7547}.site-canvas{background:radial-gradient(circle at 12% 10%, #faf7e9 0, transparent 28%), radial-gradient(circle at 90% 85%, #dfeee4 0, transparent 26%), var(--canvas);min-height:100vh;padding:28px}.desktop-frame{background:var(--paper);width:min(1180px,100%);min-height:calc(100vh - 56px);box-shadow:var(--shadow);border:1px solid #32524414;border-radius:34px;grid-template-columns:230px minmax(0,1fr);margin:0 auto;display:grid;overflow:hidden}.side-panel{background:#e9f2e9;border-right:1px solid #32524412;flex-direction:column;padding:32px 22px 24px;display:flex}.side-brand,.mobile-brand{align-items:center;gap:11px;display:flex}.wordmark{flex:none;align-items:center;width:68px;height:43px;display:flex}.wordmark img{object-fit:contain;width:100%;height:100%;display:block}.side-nav{gap:8px;margin-top:54px;display:grid}.side-nav button{color:#698077;cursor:pointer;background:0 0;border:0;border-radius:17px;align-items:center;gap:14px;height:52px;padding:0 16px;font-size:15px;font-weight:700;transition:all .2s;display:flex}.side-nav button>svg{stroke-width:1.9px;flex:none;width:20px;height:20px}.side-nav button:hover{color:var(--mint-deep);background:#ffffffa3}.side-nav button.active{background:var(--paper);color:var(--mint-deep);box-shadow:0 8px 20px #365b4914}.side-quote{background:#ffffffb3;border-radius:22px;margin-top:auto;padding:18px}.side-quote p{color:#61796e;margin:12px 0 0;font-size:13px;line-height:1.7}.brand-mark{aspect-ratio:1;flex:none;width:106px;display:block;position:relative}.brand-mark img{object-fit:contain;filter:drop-shadow(0 10px 14px #304e3126);width:100%;height:100%;display:block}.brand-mark-small{width:43px}.brand-mark-small img{filter:drop-shadow(0 5px 7px #304e311f)}.app-shell{background:var(--paper);flex-direction:column;min-width:0;height:calc(100vh - 56px);display:flex;position:relative}.app-header{border-bottom:1px solid var(--line);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);z-index:10;background:#fffef9e6;flex:none;justify-content:flex-end;align-items:center;gap:20px;height:84px;padding:0 42px;display:flex}.mobile-brand{display:none}.header-date{color:var(--muted);flex-direction:column;align-items:flex-end;font-size:12px;display:flex}.header-date strong{color:var(--ink);font-size:14px}.avatar-button{background:var(--mint-strong);color:#fff;cursor:pointer;border:3px solid #edf4ec;border-radius:50%;width:42px;height:42px;padding:0;font-weight:800;position:relative;overflow:hidden}.avatar-button img{object-fit:cover;width:100%;height:100%}.header-fast-alert{color:#fff;cursor:pointer;background:linear-gradient(120deg,#214f38,#377956);border:1px solid #fff3;border-radius:14px;align-items:center;gap:9px;min-width:132px;padding:8px 10px 8px 12px;display:flex;box-shadow:0 9px 22px #1b483033}.header-fast-alert>span{letter-spacing:.5px;align-items:center;gap:6px;font-size:9px;font-weight:850;display:flex}.header-fast-alert>span i{background:#b4ee9e;border-radius:50%;width:7px;height:7px;animation:1.8s ease-in-out infinite fasting-pulse}.header-fast-alert strong{margin-left:auto;font-size:13px}.header-fast-alert>svg{width:16px}.page-scroll{scroll-behavior:smooth;flex:1;overflow-y:auto}.page-content{width:min(830px,100% - 64px);margin:0 auto;padding:42px 0 120px}.cloud-banner{width:min(830px,100% - 64px);min-height:42px;color:var(--ink-soft);background:#eef5ec;border-radius:14px;justify-content:center;align-items:center;gap:9px;margin:14px auto -18px;padding:9px 13px;font-size:11px;display:flex}.cloud-banner svg{width:16px;height:16px}.cloud-banner.loading svg{animation:1.4s linear infinite spin}.cloud-banner.error{color:#9e624e;background:#fff3ed}.cloud-banner button{color:inherit;cursor:pointer;background:#fff;border:0;border-radius:8px;padding:5px 9px;font-size:10px;font-weight:800}.welcome-row{justify-content:space-between;align-items:center;gap:30px;min-height:206px;display:flex}.eyebrow,.card-kicker,.section-title>div>span,.page-heading>span,.trend-card-head>div>span,.mini-stat-head>span,.insight-card>span,.profile-hero>div>span,.goal-card>div>span,.sheet-header>div>span{color:var(--mint-deep);letter-spacing:1.7px;text-transform:uppercase;font-size:12px;font-weight:800}.welcome-row h1,.page-heading h1{letter-spacing:-2px;max-width:560px;margin:10px 0 0;font-size:clamp(32px,4.5vw,48px);line-height:1.2}.glow-companion{background:radial-gradient(circle,#f7f0c7 0 48%,#0000 50%);border-radius:50%;flex:none;place-items:center;width:145px;height:145px;display:grid;position:relative}.glow-companion:after{content:"";filter:blur(8px);background:#3f644d14;border-radius:50%;width:116px;height:28px;position:absolute;bottom:4px}.glow-companion .brand-mark{z-index:1;width:104px}.spark{color:var(--peach);font-weight:800;position:absolute}.spark-one{font-size:22px;top:18px;right:3px}.spark-two{font-size:32px;bottom:32px;left:8px}.morning-card{color:#173f31;box-shadow:var(--card-shadow);background:linear-gradient(135deg,#dcefe2,#f3eed2);border-radius:28px;grid-template-columns:1fr auto;align-items:center;gap:30px;padding:29px 30px;display:grid;position:relative;overflow:hidden}.morning-card:after{content:"";border:1px solid #ffffffa6;border-radius:50%;width:220px;height:220px;position:absolute;top:-100px;right:-90px;box-shadow:0 0 0 28px #ffffff29}.morning-copy{z-index:1;position:relative}.morning-copy h2{letter-spacing:-.5px;max-width:570px;margin:8px 0;font-size:22px;line-height:1.35}.morning-copy p{color:#527064;max-width:580px;margin:0;font-size:14px;line-height:1.75}.morning-copy button{color:var(--mint-deep);cursor:pointer;background:0 0;border:0;align-items:center;gap:7px;margin-top:17px;padding:0;font-size:14px;font-weight:800;display:flex}.morning-copy button:disabled{opacity:.55;cursor:wait}.morning-copy button svg{width:16px;height:16px;transition:transform .18s}.morning-copy button:hover:not(:disabled) svg{transform:translate(3px)}.summary-status{z-index:1;background:#ffffffb3;border:1px solid #ffffffd6;border-radius:18px;align-items:center;gap:10px;min-width:178px;padding:14px 15px;display:flex;box-shadow:0 14px 30px #446e5317}.summary-status>svg{width:24px;height:24px;color:var(--mint-deep);flex:none}.summary-status>svg.summary-loading-icon{animation:1.1s linear infinite spin}.summary-status div{flex-direction:column;display:flex}.summary-status strong{font-size:12px}.summary-status span{color:#658075;margin-top:3px;font-size:10px}.install-card{border:1px solid var(--line);background:#fffdf5;border-radius:21px;grid-template-columns:auto 1fr auto auto;align-items:center;gap:14px;min-height:76px;margin-top:16px;padding:13px 14px;display:grid}.install-icon{background:var(--mint);border-radius:16px;place-items:center;width:48px;height:48px;display:grid}.install-icon .brand-mark{width:28px}.install-card strong{font-size:14px}.install-card p{color:var(--muted);margin:3px 0 0;font-size:12px}.install-card>button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:12px;padding:9px 13px;font-size:12px;font-weight:800}.install-card .install-close{color:var(--muted);background:0 0;padding:4px;font-size:22px}.install-close svg{width:18px;height:18px}.section-block{margin-top:45px}.section-title{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:17px;display:flex}.section-title h2{letter-spacing:-.7px;margin:5px 0 0;font-size:24px}.section-title>button{color:var(--mint-deep);cursor:pointer;background:0 0;border:0;font-size:13px;font-weight:800}.record-count{background:var(--mint);color:var(--mint-deep);border-radius:99px;padding:7px 11px;font-size:12px;font-weight:800}.metrics-card{border:1px solid var(--line);box-shadow:var(--card-shadow);background:#fff;border-radius:27px;grid-template-columns:150px 150px 1fr;align-items:center;gap:24px;padding:26px;display:grid}.metric-ring{flex-direction:column;align-items:center;gap:8px;display:flex}.metric-ring-inner{background:radial-gradient(circle at center, white 0 57%, transparent 59%), conic-gradient(var(--mint-strong) var(--progress), #edf1eb 0);border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:115px;height:115px;display:flex}.metric-ring:nth-child(2) .metric-ring-inner{background:radial-gradient(circle at center, white 0 57%, transparent 59%), conic-gradient(var(--blue) var(--progress), #edf1eb 0)}.metric-ring strong{font-size:25px}.metric-ring span{color:var(--muted);font-size:11px;font-weight:700}.metric-ring>small{color:var(--ink-soft);font-size:11px}.nutrition-list{gap:18px;padding-left:10px;display:grid}.nutrition-row>div:first-child{justify-content:space-between;gap:12px;margin-bottom:7px;font-size:12px;display:flex}.nutrition-row span{color:var(--ink-soft)}.nutrition-row b{font-size:12px}.nutrition-row b small{color:var(--muted);font-weight:500}.progress-track{background:#edf1eb;border-radius:99px;height:8px;overflow:hidden}.progress-track i{border-radius:99px;height:100%;display:block}.quick-grid{grid-template-columns:repeat(3,1fr);gap:13px;display:grid}.quick-card{text-align:left;cursor:pointer;border:0;border-radius:23px;flex-direction:column;justify-content:flex-end;align-items:flex-start;min-height:146px;padding:18px;transition:transform .18s,box-shadow .18s;display:flex}.quick-card:hover{box-shadow:var(--card-shadow);transform:translateY(-3px)}.quick-card.food{background:var(--peach-soft)}.quick-card.text-food{background:var(--yellow-soft)}.quick-card.water{background:var(--blue-soft)}.quick-card.weight{background:var(--mint)}.quick-card.more{background:var(--yellow-soft)}.quick-card.supplement{background:var(--lavender-soft)}.quick-card.fasting{background:#e8f1dc}.quick-icon{background:#ffffff9e;border-radius:14px;place-items:center;width:40px;height:40px;margin-bottom:auto;display:grid}.quick-icon svg{stroke-width:1.8px;width:21px;height:21px}.quick-card strong{font-size:14px}.quick-card small{color:var(--ink-soft);margin-top:4px;font-size:11px}.assistant-card{background:linear-gradient(120deg,#f6f0d9,#e8f4e9);border:1px solid #4e7b5b21;border-radius:24px;grid-template-columns:auto 1fr auto;align-items:center;gap:16px;margin-top:16px;padding:20px 21px;display:grid}.assistant-card-mark{background:#ffffffa8;border-radius:19px;place-items:center;width:58px;height:58px;display:grid}.assistant-card-mark .brand-mark{width:52px}.assistant-card>div:nth-child(2)>span{color:var(--mint-deep);letter-spacing:1.3px;font-size:10px;font-weight:800}.assistant-card h2{margin:4px 0;font-size:18px}.assistant-card p{color:var(--ink-soft);margin:0;font-size:11px;line-height:1.55}.assistant-card>button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:13px;align-items:center;gap:7px;padding:11px 14px;font-size:11px;font-weight:800;display:flex}.assistant-card>button svg{width:16px;height:16px}.timeline{gap:12px;display:grid;position:relative}.timeline:before{content:"";background:var(--line);width:1px;position:absolute;top:26px;bottom:26px;left:57px}.timeline article{grid-template-columns:45px 12px 1fr;align-items:start;gap:12px;display:grid}.timeline time{color:var(--muted);padding-top:21px;font-size:11px}.timeline-dot{z-index:1;border:3px solid #fff;border-radius:50%;width:10px;height:10px;margin-top:24px;box-shadow:0 0 0 2px}.timeline-dot.peach{color:var(--peach);background:var(--peach)}.timeline-dot.blue{color:var(--blue);background:var(--blue)}.timeline-dot.green{color:var(--mint-strong);background:var(--mint-strong)}.timeline-dot.purple{color:var(--lavender);background:var(--lavender)}.timeline article>div{border:1px solid var(--line);background:#fff;border-radius:19px;padding:17px 19px;position:relative}.record-delete{color:#a3afa8;opacity:0;cursor:pointer;background:0 0;border:0;border-radius:10px;place-items:center;width:30px;height:30px;transition:all .18s;display:grid;position:absolute;bottom:9px;right:10px}.record-delete svg{width:15px;height:15px}.timeline article>div:hover .record-delete{opacity:1}.record-delete:focus-visible{opacity:1}.record-delete:hover{color:#b6614e;background:#fff1ec}.record-top{justify-content:space-between;gap:16px;display:flex}.record-top strong{font-size:14px}.record-top b{white-space:nowrap;color:var(--mint-deep);font-size:13px}.timeline p{color:var(--ink-soft);margin:5px 0 0;font-size:12px}.timeline article>div>span{color:var(--muted);margin-top:8px;font-size:11px;display:block}.empty-records{text-align:center;background:#fafbf7;border:1px dashed #c9d5cc;border-radius:22px;flex-direction:column;align-items:center;padding:34px 20px;display:flex}.empty-records>svg{width:28px;height:28px;color:var(--mint-strong)}.empty-records strong{margin-top:10px;font-size:14px}.empty-records p{color:var(--muted);margin:6px 0 0;font-size:11px}.empty-records button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:11px;margin-top:13px;padding:9px 12px;font-size:11px;font-weight:800}.timeline:has(.empty-records):before{display:none}.page-heading{padding-top:14px}.page-heading h1{font-size:39px}.page-heading p{max-width:600px;color:var(--ink-soft);margin:12px 0 0;line-height:1.7}.period-tabs{background:#eef1eb;border-radius:14px;gap:3px;width:max-content;margin:28px 0 20px;padding:4px;display:flex}.period-tabs button{min-width:66px;color:var(--muted);cursor:pointer;background:0 0;border:0;border-radius:11px;padding:9px 12px;font-size:12px;font-weight:800}.period-tabs button.active{color:var(--ink);background:#fff;box-shadow:0 5px 14px #283f3414}.trend-card{border:1px solid var(--line);box-shadow:var(--card-shadow);background:#fff;border-radius:25px;padding:25px}.trend-card-head{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.trend-card-head>div{flex-direction:column;display:flex}.trend-card-head strong{margin-top:7px;font-size:33px}.trend-card-head strong small{color:var(--muted);font-size:13px;font-weight:600}.good-change{background:var(--mint);color:var(--mint-deep);border-radius:99px;padding:7px 11px;font-size:11px;font-weight:800}.trend-section-label{align-items:center;gap:7px;color:var(--mint-deep)!important;letter-spacing:.7px!important;text-transform:none!important;font-size:10px!important;font-weight:850!important;display:flex!important}.trend-section-label svg{stroke-width:2px;flex:none;width:16px!important;height:16px!important}.bar-chart{border-bottom:1px solid var(--line);grid-template-columns:repeat(7,1fr);align-items:end;gap:15px;height:230px;margin-top:27px;display:grid}.bar-column{flex-direction:column;justify-content:flex-end;align-items:center;height:100%;display:flex;position:relative}.bar-column i{background:linear-gradient(#99d0af,#57a57d);border-radius:11px 11px 2px 2px;width:min(34px,70%);min-height:20px}.bar-column:last-child i{background:linear-gradient(#f3b38f,#e98e61)}.bar-column b{bottom:calc(var(--bar,0) + 0px);margin-bottom:4px;font-size:10px;display:none;position:absolute}.bar-column span{color:var(--muted);font-size:11px;position:absolute;bottom:-25px}.chart-note{color:var(--ink-soft);background:#f3f6f0;border-radius:15px;margin:40px 0 0;padding:13px 15px;font-size:12px;line-height:1.6}.trend-empty{text-align:center;min-height:210px;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;display:flex}.trend-empty>svg{width:35px;height:35px;color:var(--mint-strong)}.trend-empty strong{max-width:300px;color:var(--ink-soft);margin-top:12px;font-size:13px}.trend-empty button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:11px;margin-top:14px;padding:9px 13px;font-size:11px;font-weight:800}.trend-grid{grid-template-columns:1fr 1fr;gap:16px;margin-top:16px;display:grid}.mini-stat-head{flex-direction:column;display:flex}.mini-stat-head b{margin-top:8px;font-size:27px}.mini-stat-head b small{color:var(--muted);font-size:11px}.trend-card>p{color:var(--muted);margin:15px 0 0;font-size:11px}.mini-bars{align-items:end;gap:8px;height:105px;margin-top:14px;display:flex}.mini-bars i{background:var(--peach-soft);border-top:4px solid var(--peach);border-radius:7px 7px 2px 2px;flex:1}.calorie-progress{background:#f7e7dc;border-radius:99px;height:15px;margin:48px 0 35px;overflow:hidden}.calorie-progress span{background:linear-gradient(90deg,#f2b28e,#e98e61);border-radius:99px;height:100%;transition:width .3s;display:block}.mini-trend-empty{min-height:145px;color:var(--muted);text-align:center;flex-direction:column;justify-content:center;align-items:center;padding-top:13px;display:flex}.mini-trend-empty>svg{width:25px;height:25px;color:var(--peach)}.mini-trend-empty strong{color:var(--ink-soft);margin-top:8px;font-size:12px}.mini-trend-empty span{margin-top:4px;font-size:10px}.mini-trend-empty button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:10px;margin-top:11px;padding:8px 11px;font-size:10px;font-weight:800}.water-wave{background:#edf6f8;border-radius:18px;align-items:end;height:105px;margin-top:14px;display:flex;overflow:hidden}.water-wave span{background:linear-gradient(#6eb1c785,#7cb6ca);border-radius:50% 50% 0 0/8% 8% 0 0;width:100%}.supplement-calendar-card{margin-top:16px}.supplement-calendar-head{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.supplement-calendar-head>div:first-child>span{color:#71638e;letter-spacing:.6px;align-items:center;gap:7px;font-size:10px;font-weight:800;display:flex}.supplement-calendar-head>div:first-child>span svg{width:16px;height:16px}.supplement-calendar-head h2{margin:6px 0 0;font-size:24px}.supplement-calendar-head p{color:var(--muted);margin:5px 0 0;font-size:10px}.calendar-month-actions{gap:6px;display:flex}.calendar-month-actions button{border:1px solid var(--line);width:34px;height:34px;color:var(--ink-soft);cursor:pointer;background:#fafbf7;border-radius:11px;place-items:center;display:grid}.calendar-month-actions button:disabled{opacity:.32;cursor:not-allowed}.calendar-month-actions svg{width:17px;height:17px}.supplement-calendar{grid-template-columns:repeat(7,minmax(0,1fr));gap:7px;margin-top:22px;display:grid}.calendar-weekday{color:var(--muted);text-align:center;padding:0 0 4px;font-size:9px;font-weight:700}.calendar-day{border:1px solid var(--line);background:#fdfdfa;border-radius:13px;flex-direction:column;min-height:72px;padding:8px;display:flex}.calendar-day.empty{background:0 0;border-color:#0000}.calendar-day.today{background:#f2f8f3;border-color:#4c9a7585;box-shadow:inset 0 0 0 1px #4c9a751f}.calendar-day>strong{color:var(--ink-soft);font-size:10px}.calendar-day.today>strong{background:var(--mint-strong);color:#fff;border-radius:50%;place-items:center;width:22px;height:22px;margin:-3px 0 0 -3px;display:grid}.calendar-supplement-dots{flex-wrap:wrap;gap:4px;margin-top:auto;display:flex}.calendar-supplement-dots i,.supplement-calendar-legend i{border-radius:50%;flex:none;width:8px;height:8px;display:block;box-shadow:0 1px 3px #2d393329}.supplement-calendar-legend{flex-wrap:wrap;gap:8px 15px;margin-top:18px;display:flex}.supplement-calendar-legend>span{color:var(--ink-soft);align-items:center;gap:6px;font-size:10px;display:flex}.supplement-calendar-empty{color:var(--muted);background:#f5f2fa;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;margin-top:16px;padding:14px;font-size:10px;display:flex}.supplement-calendar-empty button{color:#fff;cursor:pointer;background:#71638e;border:0;border-radius:10px;padding:8px 11px;font-size:10px;font-weight:800}.insight-card{background:linear-gradient(135deg,#f5edce,#e4f1e5);border-radius:25px;margin-top:16px;padding:28px}.insight-card h2{margin:7px 0;font-size:22px}.insight-card p{max-width:650px;color:var(--ink-soft);margin:0;font-size:13px;line-height:1.7}.profile-hero{grid-template-columns:auto 1fr auto;align-items:center;gap:18px;padding:16px 0 28px;display:grid}.profile-avatar{color:#fff;border:5px solid var(--mint);background:linear-gradient(145deg,#80bb96,#39785c);border-radius:50%;place-items:center;width:74px;height:74px;font-size:28px;font-weight:800;display:grid;overflow:hidden}.profile-avatar img{object-fit:cover;width:100%;height:100%}.profile-hero h1{margin:4px 0;font-size:30px}.profile-hero p{color:var(--muted);margin:0;font-size:12px}.profile-hero>button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:12px;padding:9px 14px;font-size:12px;font-weight:800}.goal-card{background:linear-gradient(135deg,#dcefe3,#f6efd6);border-radius:25px;padding:24px}.goal-card h2{margin:6px 0;font-size:22px}.goal-card p{color:var(--ink-soft);margin:0;font-size:12px}.goal-progress{background:#ffffffbf;border-radius:99px;height:9px;margin-top:20px;overflow:hidden}.goal-progress i{background:var(--mint-strong);border-radius:99px;width:42%;height:100%;display:block}.settings-card{border:1px solid var(--line);background:#fff;border-radius:25px;margin-top:18px;overflow:hidden}.settings-card button{border:0;border-bottom:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;justify-content:space-between;align-items:center;width:100%;min-height:76px;padding:13px 18px;display:flex}.settings-card button:last-child{border-bottom:0}.settings-card button:hover{background:#fcfcf7}.settings-card button>span{align-items:center;gap:14px;display:flex}.settings-card i{background:var(--mint);border-radius:14px;place-items:center;width:42px;height:42px;font-style:normal;display:grid}.settings-card i svg{stroke-width:1.8px;width:20px;height:20px}.settings-card b{flex-direction:column;font-size:14px;display:flex}.settings-card b small{color:var(--muted);margin-top:4px;font-size:11px;font-weight:500}.settings-card button>svg{width:18px;height:18px;color:var(--muted)}.privacy-note{background:#f6f2e3;border-radius:22px;align-items:center;gap:15px;margin-top:18px;padding:20px;display:flex}.privacy-note p{color:var(--ink-soft);margin:5px 0 0;font-size:12px;line-height:1.6}.data-control-card{border:1px solid var(--line);background:#fbfcf8;border-radius:22px;gap:9px;margin-top:12px;padding:18px;display:grid}.data-control-head{border-bottom:1px solid var(--line);align-items:center;gap:12px;padding:3px 4px 13px;display:flex}.data-control-head>svg{width:23px;height:23px;color:var(--mint-deep)}.data-control-head>div{flex-direction:column;display:flex}.data-control-head strong{font-size:13px}.data-control-head span{color:var(--muted);margin-top:3px;font-size:10px}.data-control-card>button{text-align:left;cursor:pointer;background:#fff;border:0;border-radius:15px;align-items:center;gap:12px;min-height:62px;padding:10px 12px;display:flex}.data-control-card>button>svg{color:#b57a64;flex:none;width:20px;height:20px}.data-control-card>button>span{flex-direction:column;display:flex}.data-control-card>button strong{font-size:12px}.data-control-card>button small{color:var(--muted);margin-top:3px;font-size:9px}.data-control-card>button.danger{color:#a55248;background:#fff4f0}.data-control-card>button:disabled{opacity:.45;cursor:not-allowed}.logout-button{color:#af654e;cursor:pointer;background:#fff8f5;border:1px solid #efd6cc;border-radius:15px;width:100%;margin-top:25px;padding:14px;font-size:13px;font-weight:800}.version-text{text-align:center;color:var(--muted);font-size:10px}.bottom-nav{display:none}.sheet-backdrop{z-index:100;-webkit-backdrop-filter:blur(7px);backdrop-filter:blur(7px);background:#18312657;justify-content:center;align-items:flex-end;padding:24px;animation:.2s fade-in;display:flex;position:fixed;inset:0}.record-sheet{width:min(620px,100%);max-height:min(790px,100vh - 40px);padding:10px 25px max(28px,env(safe-area-inset-bottom));background:var(--paper);border-radius:30px 30px 22px 22px;animation:.25s sheet-up;overflow-y:auto;box-shadow:0 30px 100px #152d2240}.compact-sheet{width:min(480px,100%)}.sheet-handle{background:#dbe1da;border-radius:99px;width:46px;height:5px;margin:2px auto 17px}.sheet-header{justify-content:space-between;align-items:flex-start;display:flex}.sheet-header h2{margin:4px 0 0;font-size:24px}.sheet-header>button{cursor:pointer;background:#eef1eb;border:0;border-radius:50%;place-items:center;width:38px;height:38px;display:grid}.sheet-header>button svg{width:18px;height:18px}.record-menu{gap:9px;margin-top:21px;display:grid}.record-menu button{border:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;border-radius:18px;grid-template-columns:auto 1fr auto;align-items:center;gap:13px;width:100%;min-height:69px;padding:10px;display:grid}.record-menu button:hover{border-color:#4c9a7566;transform:translateY(-1px)}.record-menu span{flex-direction:column;display:flex}.record-menu strong{font-size:14px}.record-menu small{color:var(--muted);margin-top:3px;font-size:11px}.record-menu button>svg{width:18px;height:18px;color:var(--muted)}.record-symbol{border-radius:15px;place-items:center;width:47px;height:47px;font-style:normal;display:grid}.record-symbol svg{stroke-width:1.8px;width:22px;height:22px}.peach-bg{background:var(--peach-soft)}.yellow-bg{background:var(--yellow-soft)}.blue-bg{background:var(--blue-soft)}.green-bg{background:var(--mint)}.purple-bg{background:var(--lavender-soft)}.photo-flow,.simple-form{margin-top:20px}.photo-picker{text-align:center;cursor:pointer;background:#f5f8f3;border:2px dashed #b9cec0;border-radius:23px;flex-direction:column;justify-content:center;align-items:center;min-height:245px;padding:30px;display:flex}.photo-picker input{opacity:0;pointer-events:none;position:absolute}.photo-picker>span{background:var(--mint);width:58px;height:58px;color:var(--mint-deep);border-radius:19px;place-items:center;margin-bottom:15px;font-size:28px;display:grid}.photo-picker strong{font-size:15px}.photo-picker small{max-width:360px;color:var(--muted);margin-top:7px;font-size:11px;line-height:1.6}.photo-picker>span svg{stroke-width:1.8px;width:25px;height:25px}.photo-source-actions{grid-template-columns:1fr 1fr;gap:9px;width:min(390px,100%);margin-top:20px;display:grid}.photo-source-actions label{min-height:46px;color:var(--ink);cursor:pointer;background:#fff;border:1px solid #b9cec0;border-radius:14px;justify-content:center;align-items:center;gap:7px;padding:0 13px;font-size:11px;font-weight:800;display:flex}.photo-source-actions label:first-child{border-color:var(--ink);background:var(--ink);color:#fff}.photo-source-actions svg{width:17px;height:17px}.photo-processing{text-align:center;background:#f5f8f3;border:2px dashed #b9cec0;border-radius:23px;flex-direction:column;justify-content:center;align-items:center;min-height:245px;padding:30px;display:flex}.photo-processing .spinner{border-color:#26453633;border-top-color:var(--mint-deep);width:28px;height:28px;margin-bottom:14px}.photo-processing strong{font-size:14px}.photo-processing span{color:var(--muted);margin-top:6px;font-size:10px}.photo-preview{background:#edf0ea;border-radius:23px;height:260px;position:relative;overflow:hidden}.photo-preview img{object-fit:cover;width:100%;height:100%;display:block}.photo-preview button{color:#fff;cursor:pointer;background:#1a2c24b8;border:0;border-radius:10px;padding:8px 11px;font-size:11px;position:absolute;top:12px;right:12px}.photo-ready-note{color:var(--mint-deep);align-items:center;gap:7px;margin:10px 2px 0;font-size:10px;display:flex}.photo-ready-note svg{flex:none;width:16px;height:16px}.photo-error{background:#fff7f3;border:1px solid #efd6cc;border-radius:15px;margin-top:12px;padding:14px}.photo-error strong{color:#a55248;font-size:12px}.photo-error p{color:#795d55;margin:5px 0 0;font-size:10px;line-height:1.6}.photo-error button{color:#8c5547;cursor:pointer;background:#fff;border:1px solid #e4bfb2;border-radius:9px;align-items:center;gap:6px;margin-top:10px;padding:8px 10px;font-size:10px;font-weight:800;display:flex}.photo-error button svg{width:14px;height:14px}.primary-action{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:16px;justify-content:center;align-items:center;gap:9px;width:100%;min-height:51px;margin-top:16px;font-size:14px;font-weight:800;display:flex}.primary-action:disabled{opacity:.72;cursor:wait}.spinner{border:2px solid #fff6;border-top-color:#fff;border-radius:50%;width:17px;height:17px;animation:.8s linear infinite spin}.recognized-card{border:1px solid var(--line);background:#fff;border-radius:21px;margin-top:16px;padding:18px}.recognition-meta{justify-content:space-between;align-items:flex-end;gap:12px;margin-bottom:14px;display:flex}.recognition-meta label{gap:5px;display:grid}.recognition-meta label span,.recognition-meta>span{color:var(--muted);font-size:9px}.recognition-meta select{border:1px solid var(--line);min-height:36px;color:var(--ink);background:#fff;border-radius:10px;padding:0 29px 0 10px;font-size:11px;font-weight:800}.recognized-title{justify-content:space-between;align-items:flex-start;gap:15px;display:flex}.recognized-title span{color:var(--muted);font-size:10px}.recognized-title>div{flex:1;min-width:0}.recognized-title input{width:100%;color:var(--ink);background:0 0;border:0;border-bottom:1px solid #0000;outline:0;margin-top:3px;padding:4px 0;font-size:18px;font-weight:800}.recognized-title input:focus{border-bottom-color:var(--mint-strong)}.recognized-title>strong{color:var(--mint-deep);white-space:nowrap;font-size:22px}.recognized-title>strong small{font-size:10px}.ingredient-editor{border-top:1px solid var(--line);margin-top:13px}.ingredient-editor-head{color:var(--ink-soft);justify-content:space-between;align-items:center;gap:9px;padding:10px 0 7px;font-size:10px;font-weight:800;display:flex}.ingredient-editor-head>div{justify-content:flex-end;align-items:center;gap:7px;display:flex}.ingredient-editor-head small{color:var(--muted);font-size:8px;font-weight:600}.ingredient-editor-head button{min-height:28px;color:var(--mint-deep);cursor:pointer;white-space:nowrap;background:#f5f8f3;border:1px solid #cbd9cf;border-radius:9px;align-items:center;gap:4px;padding:0 9px;font-size:9px;font-weight:800;display:flex}.ingredient-editor-head button:disabled{opacity:.45;cursor:not-allowed}.ingredient-editor-head button svg{width:13px;height:13px}.ingredient-edit-row{border-bottom:1px solid var(--line);grid-template-columns:minmax(86px,1fr) 70px 82px 30px;align-items:stretch;gap:5px;padding:7px 0;display:grid}.ingredient-edit-row>input,.ingredient-edit-row label{background:#fbfcfa;border:1px solid #e4e8e0;border-radius:9px;min-width:0}.ingredient-edit-row input{width:100%;min-width:0;color:var(--ink);background:0 0;border:0;outline:0;padding:8px;font-size:10px}.ingredient-edit-row label{align-items:center;display:flex;overflow:hidden}.ingredient-edit-row label input{text-align:right}.ingredient-edit-row label span{color:var(--muted);white-space:nowrap;padding-right:6px;font-size:8px}.ingredient-delete-button{color:#b36353;cursor:pointer;background:#fff2ee;border:0;border-radius:9px;place-items:center;width:30px;min-height:32px;display:grid}.ingredient-delete-button:disabled{opacity:.4;cursor:wait}.ingredient-delete-button svg{width:14px;height:14px}.ingredient-list-empty{border-bottom:1px solid var(--line);color:var(--muted);text-align:center;padding:16px 10px;font-size:9px}.recognized-nutrients{gap:8px;margin-top:13px;display:flex}.recognized-nutrients span{color:var(--muted);text-align:center;background:#f2f5ef;border-radius:10px;flex:1;padding:8px;font-size:9px}.recognized-nutrients b{color:var(--ink);margin-top:2px;font-size:12px;display:block}.recognized-card>p{color:var(--muted);font-size:10px;line-height:1.6}.recognized-card>p.recognition-advice{background:var(--mint);color:var(--ink-soft);border-radius:12px;margin:14px 0 0;padding:11px}.ingredient-edit-row input:disabled{color:var(--muted);cursor:wait}.nutrition-recalculating{color:var(--ink-soft);background:#f2f6f0;border-radius:11px;align-items:center;gap:8px;margin-top:10px;padding:10px 12px;font-size:9px;display:flex}.nutrition-recalculating .spinner{border-color:#2645362e;border-top-color:var(--mint-deep);width:14px;height:14px}.simple-form{gap:16px;display:grid}.simple-form label{gap:7px;display:grid}.simple-form label>span{color:var(--ink-soft);font-size:12px;font-weight:700}.simple-form input,.simple-form textarea{border:1px solid var(--line);width:100%;color:var(--ink);resize:none;background:#fff;border-radius:14px;padding:14px}.simple-form input:disabled{color:var(--muted);background:#f2f4ef}.simple-form label>div{border:1px solid var(--line);background:#fff;border-radius:14px;align-items:center;display:flex;overflow:hidden}.simple-form label>div input{border:0}.simple-form label>div b{color:var(--muted);white-space:nowrap;padding-right:14px;font-size:11px}.amount-display{background:var(--blue-soft);border-radius:21px;flex-direction:column;align-items:center;padding:25px;display:flex}.amount-display strong{font-size:42px}.amount-display span{color:var(--ink-soft);font-size:11px}.amount-display small{color:#34738b;background:#fff9;border-radius:8px;margin-top:7px;padding:5px 8px;font-size:10px}.amount-buttons{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.amount-buttons button{color:#34738b;cursor:pointer;background:#eef5f6;border:0;border-radius:12px;padding:11px;font-size:12px;font-weight:800}.amount-buttons button.active{color:#fff;background:#5a98b0}.large-input input{text-align:center;font-size:34px;font-weight:800}.gentle-tip{background:var(--mint);border-radius:15px;gap:10px;padding:14px;display:flex}.gentle-tip p,.form-hint{color:var(--ink-soft);margin:0;font-size:11px;line-height:1.65}.two-fields{grid-template-columns:1fr 1fr;gap:10px;display:grid}.supplement-form{margin-top:20px}.supplement-presets>span{color:var(--ink-soft);font-size:11px;font-weight:800}.supplement-presets>div{flex-wrap:wrap;gap:7px;margin-top:9px;display:flex}.supplement-presets button{color:#6e6485;cursor:pointer;background:#faf8fd;border:1px solid #ded9e9;border-radius:99px;padding:8px 10px;font-size:10px}.supplement-presets button.active{border-color:var(--lavender);background:var(--lavender);color:#fff}.supplement-form>.simple-form{margin-top:18px}.dose-fields{grid-template-columns:1fr 1fr;gap:10px;display:grid}.simple-form select{border:1px solid var(--line);width:100%;min-height:47px;color:var(--ink);background:#fff;border-radius:14px;padding:0 13px}.supplement-tip{background:var(--lavender-soft)}.supplement-tip>svg{color:#71638e;flex:none;width:20px;height:20px}.supplement-actions{grid-template-columns:1fr 1fr;gap:9px;display:grid}.supplement-actions .primary-action{margin-top:0}.secondary-action{border:1px solid var(--ink);min-height:51px;color:var(--ink);cursor:pointer;background:#fff;border-radius:16px;justify-content:center;align-items:center;font-size:12px;font-weight:800;display:flex}.secondary-action:disabled{opacity:.4;cursor:not-allowed}.summary-backdrop{align-items:center}.daily-summary-sheet{background:var(--paper);border-radius:29px;width:min(720px,100%);max-height:min(820px,100dvh - 48px);padding:28px;animation:.25s sheet-up;overflow-y:auto;box-shadow:0 30px 100px #152d2240}.daily-summary-header{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.daily-summary-header>div>span{color:var(--mint-deep);letter-spacing:1px;font-size:10px;font-weight:800}.daily-summary-header h2{max-width:580px;margin:6px 0 0;font-size:26px;line-height:1.35}.daily-summary-header p{color:var(--muted);margin:7px 0 0;font-size:10px}.daily-summary-header>button{cursor:pointer;background:#eef1eb;border:0;border-radius:50%;flex:none;place-items:center;width:38px;height:38px;display:grid}.daily-summary-header>button svg{width:18px;height:18px}.daily-summary-overview{color:var(--ink-soft);background:linear-gradient(125deg,#edf7ef,#f8f2df);border-radius:17px;margin:22px 0 0;padding:16px 18px;font-size:13px;line-height:1.75}.daily-summary-metrics{grid-template-columns:repeat(3,1fr);gap:8px;margin-top:18px;display:grid}.daily-summary-metrics>span{border:1px solid var(--line);background:#fff;border-radius:15px;flex-wrap:wrap;align-content:center;align-items:baseline;column-gap:4px;min-height:82px;padding:12px;display:flex}.daily-summary-metrics small{width:100%;color:var(--muted);margin-bottom:6px;font-size:9px}.daily-summary-metrics strong{font-size:21px}.daily-summary-metrics b{color:var(--muted);font-size:9px;font-weight:600}.daily-summary-sections{grid-template-columns:1fr 1fr;gap:10px;margin-top:19px;display:grid}.daily-summary-sections section{background:#f7f8f4;border-radius:17px;padding:17px 18px}.daily-summary-sections section:last-child{background:#f4f0f8}.daily-summary-sections section>span{color:var(--ink);font-size:11px;font-weight:800}.daily-summary-sections ul,.daily-summary-sections ol{color:var(--ink-soft);margin:11px 0 0;padding-left:18px;font-size:11px;line-height:1.75}.daily-summary-sections li+li{margin-top:5px}.daily-summary-supplements{background:var(--lavender-soft);color:#655c7a;border-radius:13px;align-items:center;gap:8px;margin:12px 0 0;padding:12px 14px;font-size:10px;line-height:1.6;display:flex}.daily-summary-supplements svg{flex:none;width:17px;height:17px}.daily-summary-disclaimer{color:var(--muted);text-align:center;margin:14px 5px 0;font-size:9px;line-height:1.55}.assistant-backdrop{justify-content:flex-end;align-items:stretch;padding:18px}.assistant-sheet{background:var(--paper);border-radius:28px;flex-direction:column;width:min(460px,100%);min-height:0;padding:22px;animation:.25s assistant-in;display:flex;box-shadow:0 30px 100px #152d2240}.assistant-header{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:16px;padding-bottom:16px;display:flex}.assistant-title{align-items:center;gap:11px;display:flex}.assistant-title .brand-mark{width:50px}.assistant-title>div{flex-direction:column;display:flex}.assistant-title span{color:var(--mint-deep);letter-spacing:1.2px;font-size:10px;font-weight:800}.assistant-title strong{margin-top:2px;font-size:16px}.assistant-header-actions{align-items:center;gap:7px;display:flex}.assistant-header-actions>button{height:38px;color:var(--ink-soft);cursor:pointer;background:#eef1eb;border:0;border-radius:12px;justify-content:center;align-items:center;gap:6px;padding:0 11px;font-size:10px;font-weight:800;display:flex}.assistant-header-actions>button.active{color:var(--mint-deep);background:var(--mint)}.assistant-header-actions>button.assistant-close{border-radius:50%;width:38px;padding:0}.assistant-header-actions svg{width:17px;height:17px}.assistant-messages{flex-direction:column;flex:1;gap:13px;min-height:220px;padding:20px 2px;display:flex;overflow-y:auto}.assistant-message{align-items:flex-end;gap:8px;display:flex}.assistant-message .brand-mark{width:34px}.assistant-message p{max-width:82%;color:var(--ink-soft);background:#eef5ec;border-radius:17px 17px 17px 5px;margin:0;padding:12px 14px;font-size:12px;line-height:1.7}.assistant-message.user{justify-content:flex-end}.assistant-message.user p{color:#fff;background:var(--ink);border-radius:17px 17px 5px}.assistant-history-panel{flex-direction:column;flex:1;min-height:0;padding:18px 0 3px;display:flex}.assistant-history-head{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;padding:0 2px 13px;display:flex}.assistant-history-head>div{flex-direction:column;display:flex}.assistant-history-head strong{font-size:14px}.assistant-history-head span{color:var(--muted);margin-top:3px;font-size:9px}.assistant-history-head>button{color:#a65c4f;cursor:pointer;background:#fff1ed;border:0;border-radius:10px;align-items:center;gap:5px;padding:7px 9px;font-size:9px;font-weight:800;display:flex}.assistant-history-head>button svg{width:14px}.assistant-history-list{flex-direction:column;flex:1;gap:9px;min-height:220px;padding:12px 2px;display:flex;overflow-y:auto}.assistant-history-list article{border:1px solid var(--line);background:#fff;border-radius:15px;padding:11px 12px}.assistant-history-list article.assistant{background:#f1f6ef}.assistant-history-list article>div{justify-content:space-between;align-items:center;gap:8px;display:flex}.assistant-history-list article span{color:var(--mint-deep);font-size:9px;font-weight:850}.assistant-history-list article time{color:var(--muted);font-size:8px}.assistant-history-list article p{color:var(--ink-soft);white-space:pre-wrap;margin:6px 0 0;font-size:11px;line-height:1.6}.assistant-history-empty{min-height:220px;color:var(--muted);text-align:center;flex-direction:column;justify-content:center;align-items:center;font-size:10px;display:flex}.assistant-history-empty>svg{width:25px;height:25px;color:var(--mint-strong);margin-bottom:9px}.assistant-history-empty strong{color:var(--ink-soft);font-size:11px}.assistant-history-empty span{margin-top:4px}.assistant-thinking p{align-items:center;gap:5px;min-width:145px;display:flex}.assistant-thinking p>span{background:var(--mint-strong);border-radius:50%;width:6px;height:6px;animation:1.1s ease-in-out infinite thinking-pulse}.assistant-thinking p>span:nth-child(2){animation-delay:.15s}.assistant-thinking p>span:nth-child(3){animation-delay:.3s}.assistant-thinking small{color:var(--muted);margin-left:4px;font-size:9px}.assistant-suggestions{flex-wrap:wrap;gap:7px;padding-bottom:13px;display:flex}.assistant-suggestions button{border:1px solid var(--line);color:var(--ink-soft);cursor:pointer;background:#fff;border-radius:99px;padding:8px 10px;font-size:10px}.assistant-suggestions button:hover{color:var(--mint-deep);border-color:#4c9a7573}.assistant-suggestions button:disabled{opacity:.45;cursor:default}.assistant-input{background:#fff;border:1px solid #4c9a7547;border-radius:17px;grid-template-columns:auto 1fr auto;align-items:center;gap:8px;min-height:50px;padding:5px 5px 5px 13px;display:grid}.assistant-input>svg{width:18px;height:18px;color:var(--mint-strong)}.assistant-input input{background:0 0;border:0;outline:0;min-width:0;font-size:12px}.assistant-input button{background:var(--ink);color:#fff;cursor:pointer;border:0;border-radius:13px;place-items:center;width:40px;height:40px;display:grid}.assistant-input button:disabled{opacity:.35;cursor:default}.assistant-input button svg{width:17px;height:17px}.assistant-disclaimer{color:var(--muted);text-align:center;margin:9px 5px 0;font-size:9px;line-height:1.5}.toast-message{left:50%;bottom:max(28px,calc(env(safe-area-inset-bottom) + 18px));z-index:200;color:#fff;background:#203a2f;border-radius:14px;align-items:center;gap:10px;padding:13px 18px;font-size:12px;animation:.25s toast-in;display:flex;position:fixed;transform:translate(-50%);box-shadow:0 16px 40px #1830253d}.toast-message span{background:#74b58e;border-radius:50%;place-items:center;width:20px;height:20px;display:grid}.toast-message span svg{width:14px;height:14px}.active-fast-card{color:#fff;background:linear-gradient(125deg,#183d2d,#2d6b4b 72%,#63986a);border-radius:24px;grid-template-columns:1fr auto;align-items:center;gap:22px;margin-top:18px;padding:23px 24px;display:grid;position:relative;overflow:hidden;box-shadow:0 17px 38px #1d443138}.active-fast-card.priority{border:3px solid #bfefa9b8;margin:0 0 20px;box-shadow:0 20px 46px #16462d4d,0 0 0 6px #63b88b1a}.active-fast-card:after{content:"";border:24px solid #ffffff0f;border-radius:50%;width:170px;height:170px;position:absolute;top:-90px;right:-70px}.active-fast-main{z-index:1;min-width:0;position:relative}.fasting-live{color:#dcecdf;letter-spacing:.8px;align-items:center;gap:7px;font-size:10px;font-weight:850;display:flex}.active-fast-card.priority .fasting-live{color:#efffe9;font-size:12px}.fasting-live>i{background:#a8e393;border-radius:50%;width:8px;height:8px;animation:1.8s ease-in-out infinite fasting-pulse;display:block;box-shadow:0 0 0 5px #a8e3931f}.active-fast-main>strong{margin-top:8px;font-size:34px;line-height:1;display:block}.active-fast-card.priority .active-fast-main>strong{font-size:43px}.active-fast-main>strong small{font-size:13px;font-weight:700}.active-fast-main>p{color:#ffffffc2;margin:9px 0 12px;font-size:10px}.active-fast-progress{background:#ffffff2e;border-radius:99px;height:7px;overflow:hidden}.active-fast-progress>i{border-radius:inherit;background:linear-gradient(90deg,#92d886,#f0de83);height:100%;transition:width .5s;display:block}.active-fast-card>button{z-index:1;color:#fff;cursor:pointer;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#ffffff21;border:1px solid #ffffff38;border-radius:13px;align-items:center;gap:7px;padding:12px 15px;font-size:11px;font-weight:800;display:flex;position:relative}.active-fast-card.priority>button{color:#214c36;background:#f2ffe9;border-color:#f2ffe9}.active-fast-card>button svg{width:16px}.active-fast-card.goal-reached{background:linear-gradient(125deg,#624d17,#a47b20 70%,#d0a73f)}.body-progress-card{grid-template-columns:1fr 1fr;gap:10px;margin-top:14px;display:grid}.body-progress-card article{border:1px solid var(--line);background:#ffffffc2;border-radius:18px;grid-template-columns:1fr auto;gap:3px 10px;min-width:0;padding:16px 18px;display:grid}.body-progress-card span{color:var(--mint-deep);font-size:10px;font-weight:850}.body-progress-card strong{grid-area:1/2/3;align-self:center;font-size:21px}.body-progress-card small{min-width:0;color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:9px;overflow:hidden}.goal-nutrition-summary{grid-template-columns:repeat(4,1fr);gap:7px;margin-top:16px;display:grid}.goal-nutrition-summary span{color:var(--muted);background:#ffffff9e;border-radius:11px;flex-direction:column;padding:9px;font-size:9px;display:flex}.goal-nutrition-summary b{color:var(--ink);margin-top:3px;font-size:11px}.fasting-trend-card{margin-top:16px}.fasting-section-title{color:var(--mint-deep);align-items:center;gap:7px;display:flex}.fasting-section-title svg{width:17px;height:17px}.fasting-section-title strong{font-size:13px}.fasting-summary-grid{grid-template-columns:1fr 1fr;gap:12px;margin-top:15px;display:grid}.fasting-summary-grid article{background:#f1f6ef;border-radius:18px;flex-direction:column;padding:18px;display:flex}.fasting-summary-grid article>span{color:var(--mint-deep);font-size:10px;font-weight:850}.fasting-summary-grid article>strong{margin-top:7px;font-size:31px}.fasting-summary-grid article>strong small{color:var(--muted);font-size:12px}.fasting-summary-grid article>b{margin-top:5px;font-size:13px}.fasting-summary-grid article>small{color:var(--muted);margin-top:4px;font-size:9px}.compact-note{margin-top:16px!important}.fasting-form{gap:16px;margin-top:18px;display:grid}.fasting-timer{background:linear-gradient(135deg,#e5f1df,#f8f0da);border-radius:22px;flex-direction:column;align-items:center;padding:28px;display:flex}.fasting-timer svg{width:31px;height:31px;color:var(--mint-deep)}.fasting-timer>span:not(.fasting-live){color:var(--muted);margin-top:10px;font-size:10px}.fasting-timer strong{margin-top:3px;font-size:36px}.fasting-timer small{color:var(--ink-soft);margin-top:5px}.fasting-timer.active{color:#fff;background:linear-gradient(145deg,#183d2d,#397c57);padding:30px 28px;box-shadow:0 18px 42px #1c443138}.fasting-timer.active.goal-reached{background:linear-gradient(145deg,#65501c,#ae8427)}.fasting-timer.active .fasting-live{color:#dcecdf}.fasting-timer.active svg{color:#cce4cf;margin-top:22px}.fasting-timer.active strong{margin-top:9px}.fasting-timer.active small{color:#ffffffbf;text-align:center}.fasting-timer.active .active-fast-progress{width:100%;margin-top:20px}.fasting-goals>span{color:var(--ink-soft);font-size:11px;font-weight:800}.fasting-goals>div{grid-template-columns:repeat(3,1fr);gap:9px;margin-top:10px;display:grid}.fasting-goals button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:17px;flex-direction:column;justify-content:center;align-items:center;min-height:84px;display:flex}.fasting-goals button strong{font-size:25px}.fasting-goals button small{color:var(--muted);font-size:9px}.fasting-goals button.active{border-color:var(--mint-strong);color:#fff;background:var(--mint-strong)}.fasting-goals button.active small{color:#fff}.profile-setup-sheet{width:min(700px,100%)}.onboarding-intro{background:var(--mint);color:var(--ink-soft);border-radius:14px;margin:12px 0 20px;padding:14px 16px;font-size:11px;line-height:1.7}.profile-form{padding-top:16px}.birthday-fields{grid-template-columns:1.35fr 1fr 1fr;gap:6px;background:0 0!important;border:0!important;display:grid!important;overflow:visible!important}.birthday-fields select{min-width:0}.birthday-locked{flex-direction:column;justify-content:center;min-height:48px;border:1px solid var(--line)!important;background:#f2f4ef!important;border-radius:14px!important;align-items:flex-start!important;padding:9px 13px!important;display:flex!important}.birthday-locked strong{font-size:12px}.birthday-locked small{color:var(--muted);margin-top:2px;font-size:9px}.profile-bmi-grid{grid-template-columns:1fr 1fr;gap:9px;display:grid}.profile-bmi-grid article{background:#f1f6ef;border-radius:15px;grid-template-columns:1fr auto;gap:3px 8px;padding:13px 14px;display:grid}.profile-bmi-grid span{color:var(--mint-deep);font-size:10px;font-weight:800}.profile-bmi-grid strong{grid-area:1/2/3;align-self:center;font-size:21px}.profile-bmi-grid small{color:var(--muted);font-size:9px;line-height:1.4}.pace-feedback{background:#edf6ec;border-radius:15px;align-items:flex-start;gap:11px;padding:14px;display:flex}.pace-feedback.warning{background:#fff2e6}.pace-feedback.neutral{background:#f1f1ec}.pace-feedback>svg{width:20px;color:var(--mint-deep);flex:none}.pace-feedback.warning>svg{color:#b36d31}.pace-feedback strong{font-size:11px}.pace-feedback p{color:var(--ink-soft);margin:4px 0 0;font-size:10px;line-height:1.55}.calorie-goal-editor{background:#f4f8f2;border:1px solid #4c9a7540;border-radius:17px;grid-template-columns:1fr minmax(170px,220px);align-items:center;gap:10px 16px;padding:15px;display:grid}.calorie-goal-editor>div{flex-direction:column;display:flex}.calorie-goal-editor>div span{color:var(--mint-deep);font-size:11px;font-weight:850}.calorie-goal-editor>div small{color:var(--muted);margin-top:4px;font-size:9px}.calorie-goal-editor label{border:1px solid var(--line);background:#fff;border-radius:13px;align-items:center;display:flex;overflow:hidden}.calorie-goal-editor label input{border:0;min-width:0;padding:12px}.calorie-goal-editor label b{color:var(--muted);white-space:nowrap;padding-right:12px;font-size:10px}.calorie-goal-editor>button{width:max-content;color:var(--mint-deep);cursor:pointer;background:0 0;border:0;grid-column:1/-1;padding:0;font-size:9px;font-weight:800}.profile-error{color:#a55348;background:#fff0eb;border-radius:12px;padding:12px 14px;font-size:11px;line-height:1.6}.night-switch{background:#d9e0da;border-radius:99px;flex:none;height:28px;padding:3px;transition:all .2s;width:48px!important;display:block!important}.night-switch>i{transition:all .2s;transform:translate(0);box-shadow:0 2px 7px #1d342933;background:#fff!important;border-radius:50%!important;width:22px!important;height:22px!important;display:block!important}.night-switch.active{background:var(--mint-strong)}.night-switch.active>i{transform:translate(20px)}.admin-canvas{min-height:100vh;color:var(--ink);background:#edf1e9}.admin-topbar{border-bottom:1px solid var(--line);background:#fffef9f0;justify-content:space-between;align-items:center;min-height:76px;padding:12px max(24px,50vw - 590px);display:flex}.admin-topbar>div{align-items:center;gap:12px;display:flex}.admin-topbar>div>svg{background:var(--mint);width:32px;height:32px;color:var(--mint-deep);border-radius:10px;padding:7px}.admin-topbar>div>div{flex-direction:column;display:flex}.admin-topbar span{color:var(--mint-deep);letter-spacing:1px;font-size:9px;font-weight:800}.admin-topbar strong{font-size:15px}.admin-topbar a{background:var(--ink);color:#fff;border-radius:11px;align-items:center;gap:7px;padding:9px 12px;font-size:11px;font-weight:800;text-decoration:none;display:flex}.admin-topbar a svg{width:15px}.admin-content{width:min(1120px,100% - 40px);margin:0 auto;padding:42px 0 80px}.admin-heading{justify-content:space-between;align-items:flex-end;gap:20px;display:flex}.admin-heading span{color:var(--mint-deep);letter-spacing:1px;font-size:10px;font-weight:800}.admin-heading h1{margin:7px 0 0;font-size:36px}.admin-heading p{color:var(--muted);margin:7px 0 0}.admin-heading button{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:11px;align-items:center;gap:7px;padding:10px 13px;display:flex}.admin-heading button svg{width:16px}.admin-heading button:disabled svg,.admin-loading svg{animation:1s linear infinite spin}.admin-error{color:#a45348;background:#fff1ec;border-radius:13px;margin-top:18px;padding:13px 15px}.admin-loading{min-height:180px;color:var(--muted);justify-content:center;align-items:center;gap:9px;display:flex}.admin-loading svg{width:18px}.admin-stats{grid-template-columns:repeat(4,1fr);gap:12px;margin-top:26px;display:grid}.admin-stats article{border:1px solid var(--line);background:#fff;border-radius:21px;grid-template-columns:1fr auto;min-height:128px;padding:18px;display:grid}.admin-stats svg{width:22px;color:var(--mint-deep)}.admin-stats span{color:var(--muted);align-self:end;font-size:10px}.admin-stats strong{grid-column:1/-1;font-size:29px}.admin-table-card{border:1px solid var(--line);background:#fff;border-radius:24px;margin-top:18px;overflow:hidden}.admin-table-head{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;gap:20px;padding:18px 20px;display:flex}.admin-table-head h2{margin:0;font-size:18px}.admin-table-head>div span{font-size:10px}.admin-table-head label{border:1px solid var(--line);border-radius:11px;align-items:center;gap:7px;min-width:280px;padding:0 11px;display:flex}.admin-table-head label svg{width:16px;color:var(--muted)}.admin-table-head input{border:0;outline:0;width:100%;padding:10px 0}.admin-user-list>button{border:0;border-bottom:1px solid var(--line);text-align:left;cursor:pointer;background:#fff;grid-template-columns:auto minmax(180px,1.5fr) repeat(3,minmax(100px,1fr));align-items:center;gap:12px;width:100%;min-height:72px;padding:11px 20px;display:grid}.admin-user-list>button:hover{background:#f8faf6}.admin-user-list>button>span:not(.admin-user-avatar){flex-direction:column;display:flex}.admin-user-list small{color:var(--muted);margin-top:3px;font-size:9px}.admin-user-list b{font-size:11px}.admin-user-avatar{background:var(--mint);width:38px;height:38px;color:var(--mint-deep);border-radius:50%;place-items:center;font-weight:800;display:grid}.admin-detail-backdrop{z-index:100;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#12261d57;justify-content:flex-end;padding:18px;display:flex;position:fixed;inset:0}.admin-detail{background:var(--paper);width:min(580px,100%);height:100%;box-shadow:var(--shadow);border-radius:26px;padding:24px;overflow:auto}.admin-detail>header{justify-content:space-between;gap:15px;display:flex}.admin-detail header span{color:var(--mint-deep);font-size:9px;font-weight:800}.admin-detail h2{margin:4px 0}.admin-detail header p{color:var(--muted);margin:0;font-size:10px}.admin-detail header button{cursor:pointer;border:0;border-radius:50%;place-items:center;width:37px;height:37px;display:grid}.admin-profile-summary{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:20px;display:grid}.admin-profile-summary span{color:var(--muted);background:#f2f5ef;border-radius:13px;flex-direction:column;padding:11px;font-size:9px;display:flex}.admin-profile-summary b{color:var(--ink);margin-top:4px;font-size:11px}.admin-detail-actions{grid-template-columns:1fr 1fr;gap:8px;margin-top:12px;display:grid}.admin-detail-actions button{color:#a65c4f;cursor:pointer;background:#fff8f5;border:1px solid #ecd3ca;border-radius:12px;justify-content:center;align-items:center;gap:7px;padding:11px;font-size:10px;font-weight:800;display:flex}.admin-detail-actions button.danger{color:#fff;background:#a65c4f}.admin-detail-actions svg{width:15px}.admin-detail h3{margin-top:25px;font-size:14px}.admin-record-list{gap:7px;display:grid}.admin-record-list article{border:1px solid var(--line);background:#fff;border-radius:13px;justify-content:space-between;align-items:center;gap:10px;padding:11px 12px;display:flex}.admin-record-list article>div{flex-direction:column;display:flex}.admin-record-list article span{color:var(--muted);margin-top:3px;font-size:9px}.admin-record-list article button{color:#a85b4d;cursor:pointer;background:#fff2ee;border:0;border-radius:9px;place-items:center;width:32px;height:32px;display:grid}.admin-record-list article svg{width:15px}html[data-theme=dark] .site-canvas{background:radial-gradient(circle at 12% 10%,#1b3025 0,transparent 28%),radial-gradient(circle at 90% 85%,#132b21 0,transparent 26%),var(--canvas)}html[data-theme=dark] .side-panel{background:#11251c}html[data-theme=dark] .wordmark img{filter:brightness(0)saturate()invert(82%)sepia(20%)saturate(602%)hue-rotate(94deg)brightness(95%)contrast(87%)}html[data-theme=dark] .app-header,html[data-theme=dark] .bottom-nav{background:#14231cf0}html[data-theme=dark] .bottom-nav .center-record{color:#07140e;background:#6fc191;border:1px solid #d2f6e147;box-shadow:0 12px 28px #0000006b}html[data-theme=dark] .sheet-header>button{color:#dff5e7;background:#294136;border:1px solid #88d2aa38}html[data-theme=dark] .record-menu button>svg{color:#9fc9b1}html[data-theme=dark] .side-quote,html[data-theme=dark] .side-nav button:hover{background:#ffffff0f}html[data-theme=dark] .morning-card,html[data-theme=dark] .assistant-card,html[data-theme=dark] .goal-card,html[data-theme=dark] .insight-card{color:var(--ink);background:linear-gradient(135deg,#203a2e,#2d3527)}html[data-theme=dark] .morning-copy p{color:var(--ink-soft)}html[data-theme=dark] .summary-status,html[data-theme=dark] .assistant-card-mark,html[data-theme=dark] .quick-icon{border-color:var(--line);background:#ffffff14}html[data-theme=dark] .quick-card.fasting{color:#eef8f2;background:linear-gradient(145deg,#264737,#315d46);border:1px solid #88d2aa38}html[data-theme=dark] .quick-card.fasting small{color:#bdd3c6}html[data-theme=dark] .quick-card.fasting .quick-icon{color:#a9dfbf;background:#ffffff1a}html[data-theme=dark] .summary-status span{color:var(--muted)}html[data-theme=dark] .install-card,html[data-theme=dark] .metrics-card,html[data-theme=dark] .trend-card,html[data-theme=dark] .timeline article>div,html[data-theme=dark] .settings-card,html[data-theme=dark] .settings-card button,html[data-theme=dark] .data-control-card,html[data-theme=dark] .data-control-card>button,html[data-theme=dark] .record-menu button,html[data-theme=dark] .body-progress-card article,html[data-theme=dark] .calendar-day,html[data-theme=dark] .empty-records,html[data-theme=dark] .photo-picker,html[data-theme=dark] .assistant-suggestions button,html[data-theme=dark] .assistant-input,html[data-theme=dark] .simple-form input,html[data-theme=dark] .simple-form textarea,html[data-theme=dark] .simple-form select,html[data-theme=dark] .simple-form label>div,html[data-theme=dark] .calorie-goal-editor label,html[data-theme=dark] .profile-hero>button{color:var(--ink);background:#1b2e25}html[data-theme=dark] .settings-card button:hover{background:#21372c}html[data-theme=dark] .metric-ring-inner{background:radial-gradient(circle at center,#1b2e25 0 57%,transparent 59%),conic-gradient(var(--mint-strong) var(--progress),#2b3b33 0)}html[data-theme=dark] .metric-ring:nth-child(2) .metric-ring-inner{background:radial-gradient(circle at center,#1b2e25 0 57%,transparent 59%),conic-gradient(var(--blue) var(--progress),#2b3b33 0)}html[data-theme=dark] .period-tabs{background:#1d3027}html[data-theme=dark] .period-tabs button.active{background:#2a4136}html[data-theme=dark] .chart-note,html[data-theme=dark] .fasting-summary-grid article,html[data-theme=dark] .profile-bmi-grid article,html[data-theme=dark] .birthday-locked,html[data-theme=dark] .pace-feedback,html[data-theme=dark] .calorie-goal-editor{background:#20352b!important}html[data-theme=dark] .pace-feedback.warning{background:#4b3525!important}html[data-theme=dark] .water-wave{background:#1d3640}html[data-theme=dark] .calendar-day.today{background:#21392d}html[data-theme=dark] .privacy-note{background:#332f22}html[data-theme=dark] .assistant-message p{background:#20372b}html[data-theme=dark] .assistant-message.user p{color:#fff;background:#3d785a}html[data-theme=dark] .primary-action,html[data-theme=dark] .assistant-card>button,html[data-theme=dark] .empty-records button,html[data-theme=dark] .trend-empty button,html[data-theme=dark] .mini-trend-empty button,html[data-theme=dark] .install-card>button:not(.install-close){color:#07140e;background:#69b98e}html[data-theme=dark] .timeline-dot{border-color:#14231c}html[data-theme=dark] .logout-button{background:#322722}@media (prefers-reduced-motion:reduce){.fasting-live>i,.header-fast-alert>span i{animation:none}}@keyframes fade-in{0%{opacity:0}to{opacity:1}}@keyframes sheet-up{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:none}}@keyframes assistant-in{0%{opacity:0;transform:translate(24px)}to{opacity:1;transform:none}}@keyframes toast-in{0%{opacity:0;transform:translate(-50%,12px)}to{opacity:1;transform:translate(-50%)}}@keyframes spin{to{transform:rotate(360deg)}}@keyframes thinking-pulse{0%,70%,to{opacity:.3;transform:translateY(0)}35%{opacity:1;transform:translateY(-3px)}}@keyframes fasting-pulse{0%,to{transform:scale(.9);box-shadow:0 0 0 4px #a8e3931a}50%{transform:scale(1.08);box-shadow:0 0 0 8px #a8e3930a}}.profile-avatar-editor{border:1px solid var(--line);background:#f7f9f4;border-radius:18px;align-items:center;gap:15px;margin-top:16px;padding:14px 16px;display:flex}.profile-avatar-preview{border:4px solid var(--mint);color:#fff;background:linear-gradient(145deg,#80bb96,#39785c);border-radius:50%;flex:none;place-items:center;width:72px;height:72px;font-size:25px;font-weight:850;display:grid;overflow:hidden}.profile-avatar-preview img{object-fit:cover;width:100%;height:100%}.profile-avatar-editor>div:last-child{flex-direction:column;align-items:flex-start;display:flex}.profile-avatar-editor strong{font-size:12px}.profile-avatar-editor p{color:var(--muted);margin:3px 0 8px;font-size:9px}.profile-avatar-editor label{background:var(--ink);color:#fff;cursor:pointer;border-radius:10px;align-items:center;gap:6px;padding:8px 10px;font-size:9px;font-weight:800;display:flex}.profile-avatar-editor label svg{width:14px}.profile-avatar-editor input{opacity:0;pointer-events:none;width:1px;height:1px;position:absolute}html[data-theme=dark] .profile-avatar-editor,html[data-theme=dark] .assistant-history-list article{background:#1b2e25}html[data-theme=dark] .assistant-history-list article.assistant{background:#20372b}html[data-theme=dark] .assistant-header-actions>button{color:var(--ink-soft);background:#263a30}html[data-theme=dark] .assistant-header-actions>button.active{color:#9fd8b8;background:#294638}@media (max-width:900px){.site-canvas{background:var(--paper);padding:0}.desktop-frame{min-height:100vh;box-shadow:none;border:0;border-radius:0;display:block}.side-panel{display:none}.app-shell{height:100dvh}.app-header{height:72px;padding:env(safe-area-inset-top) 20px 0;justify-content:space-between}.mobile-brand{gap:9px;display:flex}.mobile-brand .brand-mark{width:35px}.mobile-brand .wordmark{width:55px;height:35px}.header-fast-alert{gap:6px;min-width:82px;padding:7px 9px}.header-fast-alert>span{font-size:0}.header-fast-alert>span i{width:8px;height:8px}.header-fast-alert>svg{display:none}.header-fast-alert strong{font-size:12px}.header-date{display:none}.page-content{width:min(100% - 32px,680px);padding-top:28px;padding-bottom:118px}.cloud-banner{width:calc(100% - 32px);margin-top:10px;margin-bottom:-12px}.bottom-nav{height:calc(72px + env(safe-area-inset-bottom));padding:8px max(12px,env(safe-area-inset-left)) env(safe-area-inset-bottom);z-index:20;border-top:1px solid var(--line);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);background:#fffef9f0;grid-template-columns:repeat(5,1fr);align-items:center;display:grid;position:absolute;bottom:0;left:0;right:0}.bottom-nav button{height:56px;color:var(--muted);cursor:pointer;background:0 0;border:0;flex-direction:column;justify-content:center;align-items:center;gap:3px;display:flex}.bottom-nav button>svg{stroke-width:1.9px;width:21px;height:21px}.bottom-nav button small{font-size:9px;font-weight:800}.bottom-nav button.active{color:var(--mint-deep)}.bottom-nav .center-record{background:var(--ink);color:#fff;border-radius:19px;width:58px;height:58px;margin:-22px auto 0;transform:rotate(45deg);box-shadow:0 11px 25px #1d3d2e3d}.bottom-nav .center-record svg{width:25px;height:25px;transform:rotate(-45deg)}.admin-stats{grid-template-columns:1fr 1fr}.admin-user-list>button{grid-template-columns:auto 1fr auto}.admin-user-list>button>span:nth-last-child(2),.admin-user-list>button>span:last-child{display:none}}@media (max-width:680px){.welcome-row{min-height:165px}.welcome-row h1{letter-spacing:-1.4px;font-size:33px}.glow-companion{width:110px;height:110px}.glow-companion .brand-mark{width:80px}.morning-card{grid-template-columns:1fr;gap:17px;padding:23px}.morning-copy h2{font-size:19px}.summary-status{width:max-content;min-width:0}.morning-copy{padding-right:0}.install-card{grid-template-columns:auto 1fr auto}.install-card>button:not(.install-close){grid-column:2;width:max-content}.install-card .install-close{grid-area:1/3}.metrics-card{grid-template-columns:1fr 1fr;gap:17px 5px;padding:21px 13px}.metric-ring-inner{width:105px;height:105px}.nutrition-list{border-top:1px solid var(--line);grid-column:1/-1;padding:15px 7px 0}.quick-grid{grid-template-columns:1fr 1fr}.quick-card{min-height:135px}.active-fast-card{grid-template-columns:1fr;align-items:stretch}.active-fast-card.priority .active-fast-main>strong{font-size:38px}.active-fast-card>button{justify-content:center;width:100%}.goal-nutrition-summary{grid-template-columns:1fr 1fr}.assistant-card{grid-template-columns:auto 1fr}.assistant-card>button{grid-column:2;width:max-content}.section-block{margin-top:36px}.section-title h2{font-size:21px}.page-heading h1{letter-spacing:-1.2px;font-size:32px}.trend-grid{grid-template-columns:1fr}.bar-chart{gap:7px}.trend-card{padding:20px}.supplement-calendar{gap:5px}.calendar-day{border-radius:11px;min-height:61px;padding:7px}.calendar-supplement-dots{gap:3px}.calendar-supplement-dots i{width:7px;height:7px}.record-sheet{border-radius:27px 27px 0 0;max-height:92dvh}.sheet-backdrop{padding:0}.summary-backdrop,.assistant-backdrop{align-items:flex-end}.daily-summary-sheet{width:100%;max-height:92dvh;padding:23px 20px max(22px,env(safe-area-inset-bottom));border-radius:27px 27px 0 0}.daily-summary-sections{grid-template-columns:1fr}.assistant-sheet{width:100%;min-height:72dvh;max-height:92dvh;padding:19px 18px max(15px,env(safe-area-inset-bottom));border-radius:27px 27px 0 0;animation:.25s sheet-up}}@media (max-width:420px){.app-header{height:68px;padding-left:16px;padding-right:16px}.page-content{width:calc(100% - 28px);padding-top:23px}.welcome-row{gap:10px}.welcome-row h1{font-size:29px}.glow-companion{width:88px;height:88px}.glow-companion .brand-mark{width:67px}.quick-card{min-height:128px;padding:15px}.timeline article{grid-template-columns:38px 10px 1fr;gap:9px}.timeline:before{left:49px}.record-top{flex-direction:column;gap:4px}.record-top b{font-size:11px}.record-delete{opacity:1}.record-sheet{padding-left:18px;padding-right:18px}.recognized-nutrients{gap:4px}.two-fields,.calorie-goal-editor{grid-template-columns:1fr}.calorie-goal-editor>button{grid-column:1}.photo-source-actions{grid-template-columns:1fr}.ingredient-editor-head{align-items:flex-start}.ingredient-editor-head>div{flex-direction:column;align-items:flex-end}.ingredient-edit-row{grid-template-columns:minmax(0,1fr) minmax(0,1fr) 30px}.ingredient-edit-row>input{grid-column:1/-1}.ingredient-edit-row label:first-of-type{grid-column:1}.ingredient-edit-row label:nth-of-type(2){grid-column:2}.ingredient-delete-button{grid-column:3}.dose-fields{grid-template-columns:1fr 1fr}.supplement-actions,.fasting-summary-grid{grid-template-columns:1fr}.supplement-calendar-head h2{font-size:21px}.supplement-calendar{gap:3px}.calendar-day{border-radius:9px;min-height:52px;padding:5px}.calendar-day.today>strong{width:19px;height:19px}.calendar-weekday{font-size:8px}.supplement-calendar-empty{flex-direction:column;align-items:flex-start}.daily-summary-header h2{font-size:22px}.daily-summary-metrics{grid-template-columns:repeat(2,1fr)}.daily-summary-metrics>span{min-height:74px}.admin-content{width:calc(100% - 28px);padding-top:28px}.admin-heading{align-items:flex-start}.admin-heading h1{font-size:29px}.admin-stats{gap:8px}.admin-stats article{min-height:108px}.admin-table-head{flex-direction:column;align-items:stretch}.admin-table-head label{min-width:0}.admin-user-list>button{padding:10px 13px}.admin-detail-backdrop{padding:0}.admin-detail{border-radius:25px 25px 0 0;width:100%}.admin-profile-summary,.admin-detail-actions{grid-template-columns:1fr}}html[data-theme=dark] .profile-setup-sheet .sheet-header>button{box-shadow:0 8px 20px #00000047;color:#07140e!important;background:#6fc191!important;border:1px solid #daf6e557!important}html[data-theme=dark] .profile-avatar-editor label{box-shadow:0 7px 16px #0003;color:#07140e!important;background:#6fc191!important}html[data-theme=dark] .profile-avatar-editor p{color:#aec4b8}html[data-theme=dark] .goal-card{background:linear-gradient(135deg,#1d3b2e,#29392c);border:1px solid #88d2aa1f}html[data-theme=dark] .goal-progress{background:#e2f3ea29}html[data-theme=dark] .goal-progress i{background:linear-gradient(90deg,#63b88b,#86d1a7)}html[data-theme=dark] .goal-nutrition-summary span{color:#88d2aa;background:#193026;border:1px solid #88d2aa1f}html[data-theme=dark] .goal-nutrition-summary b{color:#eef7f1}.offline-banner{color:#775d2b;background:#fff6df;border:1px solid #e7c98f;border-radius:15px;align-items:center;gap:11px;width:min(830px,100% - 64px);margin:14px auto -18px;padding:12px 15px;display:flex}.offline-banner>svg{flex:none;width:20px}.offline-banner div{flex-direction:column;gap:2px;display:flex}.offline-banner strong{font-size:12px}.offline-banner span{font-size:10px;line-height:1.45}.record-row-actions{opacity:0;gap:4px;transition:all .18s;display:flex;position:absolute;bottom:8px;right:9px}.timeline article>div:hover .record-row-actions,.record-row-actions:focus-within{opacity:1}.record-row-actions button{color:#8da097;cursor:pointer;background:0 0;border:0;border-radius:10px;place-items:center;width:30px;height:30px;padding:0;display:grid}.record-row-actions button:hover{color:var(--mint-deep);background:#eaf4ed}.record-row-actions button:last-child:hover{color:#b6614e;background:#fff1ec}.record-row-actions svg{width:15px;height:15px}.record-manager-sheet,.privacy-consent-sheet{border:1px solid var(--line);background:var(--paper);width:min(720px,100% - 32px);max-height:min(86dvh,820px);box-shadow:var(--shadow);border-radius:30px;padding:26px;overflow:auto}.record-manager-sheet .sheet-header{margin-bottom:20px}.record-manager-sheet .sheet-header p{color:var(--muted);margin:6px 0 0;font-size:11px}.record-manager-list{gap:10px;display:grid}.record-manager-list h3{color:var(--mint-deep);letter-spacing:.8px;margin:18px 0 2px;font-size:12px}.record-manager-list h3:first-child{margin-top:0}.record-manager-list article{border:1px solid var(--line);background:#fff;border-radius:17px;justify-content:space-between;align-items:center;gap:14px;padding:14px 15px;display:flex}.record-manager-list article>div:first-child{flex-direction:column;gap:4px;min-width:0;display:flex}.record-manager-list article strong{text-overflow:ellipsis;font-size:13px;overflow:hidden}.record-manager-list article span{color:var(--muted);font-size:10px}.record-manager-list article>div:last-child{gap:6px;display:flex}.record-manager-list article button{background:var(--mint);color:var(--mint-deep);cursor:pointer;border:0;border-radius:10px;align-items:center;gap:5px;padding:8px 10px;font-size:10px;font-weight:800;display:flex}.record-manager-list article button.danger{color:#a85849;background:#fff0eb}.record-manager-list article button svg{width:13px;height:13px}.record-manager-empty{color:var(--muted);text-align:center;background:#f5f7f2;border-radius:15px;margin:0;padding:18px;font-size:11px}.edit-record-sheet{max-width:600px}.edit-record-sheet textarea{resize:vertical}.privacy-consent-sheet{width:min(650px,100% - 32px)}.privacy-consent-sheet>header{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.privacy-consent-sheet>header span{color:var(--mint-deep);letter-spacing:1.4px;font-size:10px;font-weight:850}.privacy-consent-sheet>header h2{margin:6px 0 0;font-size:27px}.privacy-consent-sheet>header p{color:var(--muted);margin:7px 0 0;font-size:12px;line-height:1.6}.privacy-consent-sheet>header button{border:1px solid var(--line);background:var(--mint);width:38px;height:38px;color:var(--mint-deep);cursor:pointer;border-radius:50%;flex:none;place-items:center;display:grid}.privacy-consent-sheet>header button svg{width:18px}.privacy-summary{background:linear-gradient(125deg,var(--mint),#f5efd5);border-radius:18px;gap:12px;margin:20px 0 13px;padding:16px;display:flex}.privacy-summary>svg{width:23px;color:var(--mint-deep);flex:none}.privacy-summary strong{font-size:13px}.privacy-summary p{color:var(--ink-soft);margin:4px 0 0;font-size:11px;line-height:1.6}.consent-choice{border:1px solid var(--line);cursor:pointer;background:#fff;border-radius:17px;align-items:flex-start;gap:12px;margin-top:10px;padding:15px;display:flex}.consent-choice.required{border-color:#4c9a7547}.consent-choice input{width:19px;height:19px;accent-color:var(--mint-strong);flex:none;margin:1px 0 0}.consent-choice span{flex-direction:column;gap:4px;display:flex}.consent-choice strong{font-size:12px}.consent-choice small{color:var(--muted);font-size:10px;line-height:1.55}.privacy-links{justify-content:space-between;align-items:center;gap:12px;margin:14px 2px;display:flex}.privacy-links a{color:var(--mint-deep);font-size:11px;font-weight:800}.privacy-links span{color:var(--muted);text-align:right;font-size:9px}.privacy-consent-sheet>.primary-action{width:100%}.privacy-exit{width:max-content;color:var(--muted);cursor:pointer;background:0 0;border:0;margin:12px auto 0;padding:0;font-size:10px;display:block}.privacy-page{background:radial-gradient(circle at 85% 5%,#dcece1,transparent 25%),var(--canvas);min-height:100vh;padding:50px 22px}.privacy-page article{border:1px solid var(--line);background:var(--paper);width:min(820px,100%);box-shadow:var(--card-shadow);border-radius:30px;margin:0 auto;padding:42px}.privacy-page article>a{color:var(--mint-deep);font-size:12px;font-weight:800;text-decoration:none}.privacy-page article>span{color:var(--muted);margin-top:34px;font-size:10px;display:block}.privacy-page h1{letter-spacing:-1.3px;margin:8px 0 0;font-size:38px}.privacy-page .privacy-lead{color:var(--ink-soft);font-size:16px}.privacy-page h2{color:var(--mint-deep);margin:32px 0 9px;font-size:18px}.privacy-page p,.privacy-page li{color:var(--ink-soft);font-size:13px;line-height:1.85}.privacy-page ul{padding-left:21px}html[data-theme=dark] .offline-banner{color:#efd99f;background:#3d3521;border-color:#6d5730}html[data-theme=dark] .record-row-actions button:hover{color:#9bd8b5;background:#244235}html[data-theme=dark] .record-row-actions button:last-child:hover{color:#ef9f8c;background:#3d2924}html[data-theme=dark] .record-manager-list article,html[data-theme=dark] .consent-choice{background:#1b2e25}html[data-theme=dark] .record-manager-empty{background:#20352b}html[data-theme=dark] .record-manager-list article button.danger{color:#ef9f8c;background:#3d2924}html[data-theme=dark] .privacy-summary{background:linear-gradient(125deg,#20382c,#343426)}@media (max-width:680px){.record-row-actions{opacity:1}.record-manager-sheet,.privacy-consent-sheet{width:100%;max-height:92dvh;padding:22px 18px max(22px,env(safe-area-inset-bottom));border-radius:27px 27px 0 0}.record-manager-list article{flex-direction:column;align-items:flex-start}.record-manager-list article>div:last-child{width:100%}.record-manager-list article button{flex:1;justify-content:center}.privacy-links{flex-direction:column;align-items:flex-start}.privacy-links span{text-align:left}.privacy-page{padding:0}.privacy-page article{border:0;border-radius:0;padding:30px 22px 50px}.privacy-page h1{font-size:30px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}.welcome-demo-canvas{color:#193b2c;background:#e9efe5;place-items:center;min-height:100dvh;padding:24px;display:grid;overflow:hidden}.welcome-demo-shell{background:radial-gradient(circle at 50% 46%,#ffffffeb 0 20%,#ffffff38 42%,#0000 63%),linear-gradient(145deg,#fbfaf2 0%,#f3f6ea 54%,#e2eee2 100%);border:1px solid #264f391a;border-radius:38px;flex-direction:column;width:min(1160px,100%);min-height:min(820px,100dvh - 48px);padding:34px 42px 28px;animation:.75s cubic-bezier(.2,.8,.2,1) both welcome-shell-in;display:flex;position:relative;overflow:hidden;box-shadow:0 30px 90px #284e3929}.welcome-demo-shell:before{content:"";border:1px solid #5a9a7121;border-radius:50%;width:260px;height:260px;animation:7s ease-in-out infinite welcome-ring-breathe;position:absolute;top:28%;left:-125px;box-shadow:0 0 0 42px #5a9a7109,0 0 0 84px #5a9a7106}.welcome-demo-brand{z-index:5;flex-shrink:0;align-items:center;gap:9px;animation:.65s cubic-bezier(.2,.8,.2,1) .1s both welcome-rise-in;display:flex;position:relative}.welcome-demo-brand-mascot{background:#ffffffbd;border-radius:14px;place-items:center;width:42px;height:42px;display:grid;box-shadow:0 8px 22px #365b4617}.welcome-demo-brand-mascot img{object-fit:contain;width:33px;height:33px;display:block}.welcome-demo-brand-wordmark{object-fit:contain;width:76px;height:42px;display:block}.welcome-demo-content{z-index:2;text-align:center;flex-direction:column;align-items:center;width:min(560px,100%);margin:auto;padding:28px 0 22px;display:flex;position:relative}.welcome-demo-kicker{color:#51836b;letter-spacing:2.7px;font-size:10px;font-weight:850;animation:.65s cubic-bezier(.2,.8,.2,1) .18s both welcome-rise-in}.welcome-demo-mascot-stage{place-items:center;width:220px;height:178px;margin:12px 0;animation:.75s cubic-bezier(.2,.9,.2,1.15) .25s both welcome-pop-in;display:grid;position:relative}.welcome-demo-mascot-stage>img{z-index:2;object-fit:contain;filter:drop-shadow(0 18px 19px #32563426);width:165px;height:165px;animation:4.8s ease-in-out 1s infinite welcome-olive-float;position:relative}.welcome-demo-halo{background:radial-gradient(circle,#faf3c9 0 48%,#faf3c96b 49% 62%,#0000 63%);border-radius:50%;width:160px;height:160px;animation:4.8s ease-in-out infinite welcome-halo-pulse;position:absolute}.welcome-demo-spark{z-index:3;color:#dc956e;font-style:normal;font-weight:900;position:absolute}.welcome-demo-spark-one{font-size:24px;animation:3.3s ease-in-out .6s infinite welcome-spark;top:38px;right:15px}.welcome-demo-spark-two{font-size:38px;animation:3.8s ease-in-out 1.1s infinite reverse welcome-spark;bottom:47px;left:27px}.welcome-demo-script-wordmark{width:min(390px,82vw);margin-top:1px;animation:.8s cubic-bezier(.2,.8,.2,1) .4s both welcome-wordmark-in}.welcome-demo-script-wordmark img{object-fit:contain;width:100%;height:auto;display:block}.welcome-demo-motto{color:#536f61;letter-spacing:-.35px;margin:18px 0 0;font-size:clamp(18px,2.5vw,23px);font-weight:400;line-height:1.5;animation:.65s cubic-bezier(.2,.8,.2,1) .56s both welcome-rise-in}.welcome-demo-note{color:#70887c;max-width:410px;margin-top:14px;font-size:13px;line-height:1.75;animation:.65s cubic-bezier(.2,.8,.2,1) .65s both welcome-rise-in}.welcome-demo-enter{color:#fff;cursor:pointer;background:#214b38;border:0;border-radius:18px;justify-content:center;align-items:center;gap:10px;width:min(340px,100%);min-height:56px;margin-top:28px;padding:0 20px;font-size:14px;font-weight:850;transition:transform .25s,box-shadow .25s,background .25s;animation:.65s cubic-bezier(.2,.8,.2,1) .74s both welcome-rise-in;display:flex;position:relative;overflow:hidden;box-shadow:0 14px 30px #214b3833}.welcome-demo-enter:before{content:"";background:linear-gradient(90deg,#0000,#fff3,#0000);width:70px;height:130%;animation:4.8s ease-in-out 1.8s infinite welcome-button-shine;position:absolute;top:-15%;left:-100px;transform:skew(-18deg)}.welcome-demo-enter:hover{background:#285a43;transform:translateY(-2px);box-shadow:0 17px 34px #214b3842}.welcome-demo-enter:hover svg{transform:translate(3px)}.welcome-demo-enter:disabled{opacity:.7;cursor:wait}.welcome-demo-enter svg{width:18px;height:18px;transition:transform .25s}.welcome-demo-returning{background:#fff9;border:1px solid #2d5e451f;border-radius:18px;width:min(340px,100%);margin-top:28px;padding:12px 16px 14px;animation:.65s cubic-bezier(.2,.8,.2,1) .72s both welcome-rise-in;box-shadow:0 12px 28px #2c4e3b1a}.welcome-demo-returning>span{color:#315b47;justify-content:center;align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}.welcome-demo-returning>span img{object-fit:contain;width:24px;height:24px;animation:1.4s ease-in-out infinite welcome-mini-bob}.welcome-demo-returning>i{background:#dce8df;border-radius:999px;height:6px;margin-top:10px;display:block;overflow:hidden}.welcome-demo-returning>i b{border-radius:inherit;background:linear-gradient(90deg,#5e9e7b,#8ac6a3);height:100%;transition:width .12s linear;display:block;box-shadow:0 0 14px #5e9e7b4d}.welcome-demo-login-panel{background:#ffffffb3;border:1px solid #29513b1c;border-radius:24px;width:min(410px,100%);margin-top:16px;padding:22px;animation:.52s cubic-bezier(.2,.85,.2,1) both welcome-login-in;box-shadow:0 18px 44px #2648351c}.welcome-demo-login-panel>span{color:#5b8c73;letter-spacing:1.4px;font-size:10px;font-weight:800}.welcome-demo-login-panel h1{color:#234b38;letter-spacing:-.8px;margin:7px 0 0;font-size:24px}.welcome-demo-login-panel>p{color:#748b7e;margin:8px auto 17px;font-size:12px;line-height:1.65}.welcome-demo-login-panel>button{color:#294d3b;cursor:pointer;background:#fff;border:1px solid #d4e2d8;border-radius:16px;align-items:center;gap:11px;width:100%;min-height:52px;margin-top:10px;padding:0 15px;font-size:13px;transition:transform .2s,border-color .2s,box-shadow .2s;display:flex}.welcome-demo-login-panel>button:hover{border-color:#9fc1aa;transform:translateY(-1px);box-shadow:0 8px 18px #2d533e14}.welcome-demo-login-panel>button:hover>svg:last-child{transform:translate(3px)}.welcome-demo-login-panel>button svg{width:18px;height:18px}.welcome-demo-login-panel>button>svg:last-child{transition:transform .2s}.welcome-demo-login-panel>button b{text-align:left;flex:1}.welcome-demo-login-panel>button b small{color:#8ca096;margin-top:2px;font-size:9px;font-weight:600;display:block}.welcome-demo-login-panel>button:disabled{opacity:.62;cursor:not-allowed;box-shadow:none;transform:none}.welcome-demo-login-panel>button.back{color:#71877b;background:0 0;border:0;justify-content:center;width:auto;min-height:32px;margin:12px auto 0;padding:0 8px;font-size:11px}.welcome-demo-login-panel>button.welcome-demo-test-entry{color:#355f4a;background:#f4f8f4;border:1px dashed #98b7a4;border-radius:16px;align-items:center;gap:10px;width:100%;min-height:48px;margin-top:13px;padding:0 15px;font-size:12px;display:flex}.welcome-demo-test-entry svg{width:17px;height:17px}.welcome-demo-test-entry b{text-align:left;flex:1}.welcome-demo-test-entry span{color:#7d9487;font-size:10px}.welcome-demo-login-panel>small{color:#95a59c;margin-top:6px;font-size:9px;line-height:1.5;display:block}.welcome-email-form{text-align:left;gap:11px;display:grid}.welcome-email-form label{gap:6px;display:grid}.welcome-email-form label>span{color:#597466;font-size:10px;font-weight:800}.welcome-email-form input{color:#294d3b;background:#fff;border:1px solid #d4e2d8;border-radius:14px;outline:none;width:100%;height:48px;padding:0 14px;font-size:13px;transition:border-color .18s,box-shadow .18s}.welcome-email-form input:focus{border-color:#77a98a;box-shadow:0 0 0 3px #4f916b1f}.welcome-email-form input:disabled{color:#7b8f83;background:#f3f6f2}.welcome-email-form>button{color:#fff;cursor:pointer;background:#214b38;border:0;border-radius:15px;align-items:center;gap:11px;width:100%;min-height:50px;padding:0 15px;font-size:13px;display:flex}.welcome-email-form>button b{text-align:left;flex:1}.welcome-email-form>button svg{width:18px;height:18px}.welcome-email-form>button:disabled{opacity:.58;cursor:not-allowed}.welcome-email-form>p{color:#9b5f4c;text-align:center;background:#fff1eb;border-radius:11px;margin:0;padding:9px 11px;font-size:10px;line-height:1.5}.welcome-email-form>p.success{color:#3e7657;background:#edf7ef}.welcome-email-preview{text-align:center;background:#f4f0dc;border-radius:10px;padding:8px 10px;color:#796c35!important;font-size:10px!important}.welcome-email-form .spin{animation:1s linear infinite spin}.welcome-demo-content.is-login{flex:1;justify-content:center;margin:0 auto;padding-top:18px;animation:.45s both welcome-content-shift}.welcome-demo-content.is-login .welcome-demo-mascot-stage{height:115px;margin:6px 0}.welcome-demo-content.is-login .welcome-demo-mascot-stage>img{width:105px;height:105px}.welcome-demo-content.is-login .welcome-demo-halo{width:102px;height:102px}.welcome-demo-content.is-login .welcome-demo-script-wordmark{width:min(210px,54vw)}.welcome-demo-privacy{color:#819288;align-items:center;gap:6px;margin-top:13px;font-size:9px;animation:.65s cubic-bezier(.2,.8,.2,1) .82s both welcome-rise-in;display:flex}.welcome-demo-privacy svg{width:12px;height:12px}.welcome-demo-shell footer{z-index:2;color:#8da095;letter-spacing:1.8px;text-align:center;flex-shrink:0;justify-content:center;align-items:center;gap:8px;font-size:8px;font-weight:800;animation:.65s cubic-bezier(.2,.8,.2,1) .9s both welcome-rise-in;display:flex;position:relative}.welcome-demo-shell footer img{opacity:.7;width:48px;height:auto;display:block}.welcome-demo-orb{filter:blur(1px);will-change:transform;border-radius:50%;position:absolute}.welcome-demo-orb-left{background:#ecbb8f29;width:180px;height:180px;animation:13s ease-in-out infinite alternate welcome-orb-left;bottom:-90px;left:10%}.welcome-demo-orb-right{background:#74b18f26;width:280px;height:280px;animation:16s ease-in-out infinite alternate welcome-orb-right;top:-95px;right:-70px}.welcome-demo-floating-dots i{z-index:1;opacity:.72;border-radius:50%;width:12px;height:12px;position:absolute}.welcome-demo-floating-dots i:first-child{background:#e49a70;animation:8s ease-in-out infinite welcome-dot-drift;top:23%;left:18%}.welcome-demo-floating-dots i:nth-child(2){background:#e9c65b;animation:10s ease-in-out 1.4s infinite reverse welcome-dot-drift;bottom:20%;right:19%}.welcome-demo-floating-dots i:nth-child(3){background:#eab4b2;width:9px;height:9px;animation:9s ease-in-out .7s infinite welcome-dot-drift;top:31%;right:26%}@keyframes welcome-shell-in{0%{opacity:0;transform:scale(.985)translateY(10px)}to{opacity:1;transform:none}}@keyframes welcome-rise-in{0%{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}@keyframes welcome-pop-in{0%{opacity:0;transform:scale(.82)translateY(10px)}to{opacity:1;transform:scale(1)translateY(0)}}@keyframes welcome-wordmark-in{0%{opacity:0;filter:blur(3px);transform:translateY(12px)scale(.96)}to{opacity:1;filter:none;transform:none}}@keyframes welcome-olive-float{0%,to{transform:translateY(0)rotate(-1deg)}50%{transform:translateY(-8px)rotate(1deg)}}@keyframes welcome-halo-pulse{0%,to{opacity:.82;transform:scale(.96)}50%{opacity:1;transform:scale(1.05)}}@keyframes welcome-spark{0%,to{opacity:.35;transform:scale(.75)rotate(0)}50%{opacity:1;transform:scale(1.12)rotate(18deg)}}@keyframes welcome-ring-breathe{0%,to{opacity:.65;transform:scale(.96)}50%{opacity:1;transform:scale(1.04)}}@keyframes welcome-orb-left{to{transform:translate(46px,-24px)scale(1.08)}}@keyframes welcome-orb-right{to{transform:translate(-50px,36px)scale(.92)}}@keyframes welcome-dot-drift{0%,to{transform:translate(0)}35%{transform:translate(18px,-20px)}70%{transform:translate(-10px,14px)}}@keyframes welcome-button-shine{0%,72%{left:-100px}88%,to{left:calc(100% + 30px)}}@keyframes welcome-mini-bob{0%,to{transform:translateY(0)}50%{transform:translateY(-3px)}}@keyframes welcome-login-in{0%{opacity:0;transform:translateY(18px)scale(.985)}to{opacity:1;transform:none}}@keyframes welcome-content-shift{0%{opacity:.82}to{opacity:1}}@media (max-width:680px){.welcome-demo-canvas{padding:0}.welcome-demo-shell{border:0;border-radius:0;min-height:100dvh;padding:24px 22px 20px}.welcome-demo-brand{position:fixed;top:20px;left:20px}.welcome-demo-brand-mascot{border-radius:13px;width:38px;height:38px}.welcome-demo-brand-mascot img{width:30px;height:30px}.welcome-demo-brand-wordmark{width:60px;height:38px}.welcome-demo-shell footer{position:absolute;bottom:20px;left:0;right:0}.welcome-demo-content{padding:22px 0 16px}.welcome-demo-mascot-stage{width:170px;height:138px;margin-bottom:9px}.welcome-demo-mascot-stage>img{width:125px;height:125px}.welcome-demo-halo{width:122px;height:122px}.welcome-demo-script-wordmark{width:min(292px,78vw)}.welcome-demo-motto{margin-top:15px;font-size:19px}.welcome-demo-note{max-width:320px;font-size:12px}.welcome-demo-login-panel{border-radius:20px;padding:18px}.welcome-demo-content.is-login .welcome-demo-kicker,.welcome-demo-content.is-login .welcome-demo-mascot-stage{display:none}}html[data-theme=dark] .cloud-banner{color:#c4d8cd;background:#20352b}html[data-theme=dark] .cloud-banner button{color:#e9f7ef;background:#2a4738;border:1px solid #97d3b233}html[data-theme=dark] .cloud-banner.error{color:#efb5a2;background:#3e2b24}html[data-theme=dark] .calendar-month-actions button{color:#d6e9dd;background:#1b2e25}html[data-theme=dark] .calendar-month-actions button:disabled{color:#8ca398;opacity:.48}html[data-theme=dark] .supplement-calendar-empty{color:#bac1cb;background:#29263a}html[data-theme=dark] .photo-source-actions label{color:#eef7f1;background:#1b2e25;border-color:#b1dac242}html[data-theme=dark] .photo-source-actions label:first-child{color:#07140e;background:#69b98e;border-color:#78c69d}html[data-theme=dark] .photo-processing{color:#eef7f1;background:#1b2e25;border-color:#88d2aa52}html[data-theme=dark] .photo-processing .spinner{border-color:#88d2aa #d1eede33 #d1eede33}html[data-theme=dark] .photo-error{background:#382821;border-color:#6c4036}html[data-theme=dark] .photo-error strong{color:#f0a18e}html[data-theme=dark] .photo-error p{color:#d9b6aa}html[data-theme=dark] .photo-error button{color:#f0c4b6;background:#4a3028;border-color:#6f493f}html[data-theme=dark] .recognized-card{color:#eef7f1;background:#1b2e25}html[data-theme=dark] .recognition-meta select{color:#eef7f1;background:#20372b}html[data-theme=dark] .ingredient-editor-head button{color:#9fd8b8;background:#243e32;border-color:#88d2aa40}html[data-theme=dark] .ingredient-edit-row>input,html[data-theme=dark] .ingredient-edit-row label{background:#20352b;border-color:#daefe421}html[data-theme=dark] .ingredient-delete-button{color:#f0a18e;background:#432d28}html[data-theme=dark] .recognized-nutrients span{color:#a9beb3;background:#20352b}html[data-theme=dark] .recognized-nutrients b{color:#eef7f1}html[data-theme=dark] .nutrition-recalculating{color:#c0d3c8;background:#20352b}html[data-theme=dark] .secondary-action{color:#dff5e7;background:#1b2e25;border-color:#88d2aa59}html[data-theme=dark] .secondary-action:disabled{color:#9db2a7;opacity:.58}html[data-theme=dark] .supplement-presets button{color:#d5cbea;background:#29263a;border-color:#b5a9d840}html[data-theme=dark] .supplement-presets button.active{color:#fff;background:#71638e;border-color:#a99ac9}html[data-theme=dark] .amount-buttons button{color:#a9d8e8;background:#203a43}html[data-theme=dark] .amount-buttons button.active{color:#fff;background:#5a98b0}html[data-theme=dark] .amount-display small{color:#a9d8e8;background:#ffffff14}html[data-theme=dark] .daily-summary-header>button{color:#dff5e7;background:#294136;border:1px solid #88d2aa38}html[data-theme=dark] .daily-summary-overview{color:#c1d5ca;background:linear-gradient(125deg,#20382c,#343426)}html[data-theme=dark] .daily-summary-metrics>span{color:#eef7f1;background:#1b2e25}html[data-theme=dark] .daily-summary-sections section{background:#20352b}html[data-theme=dark] .daily-summary-sections section:last-child{background:#2b2939}html[data-theme=dark] .daily-summary-supplements{color:#d8cfee;background:#352f47}html[data-theme=dark] .assistant-input button{color:#07140e;background:#69b98e}html[data-theme=dark] .assistant-input button:disabled{color:#193326;opacity:.5}html[data-theme=dark] .fasting-goals button{color:#eef7f1;background:#1b2e25}html[data-theme=dark] .fasting-goals button.active{color:#fff;background:#4f9f78;border-color:#72c397}html[data-theme=dark] .data-control-card>button.danger{color:#efb3a5;background:#3e2b26}html[data-theme=dark] .record-delete:hover{color:#ef9f8c;background:#3d2924}html[data-theme=dark] .profile-error{color:#f0a18e;background:#3c2924}html[data-theme=dark] .admin-canvas{color:var(--ink);background:#0f1d17}html[data-theme=dark] .admin-topbar{background:#14231cf5}html[data-theme=dark] .admin-heading button,html[data-theme=dark] .admin-stats article,html[data-theme=dark] .admin-table-card,html[data-theme=dark] .admin-user-list>button,html[data-theme=dark] .admin-detail header button,html[data-theme=dark] .admin-profile-summary span,html[data-theme=dark] .admin-record-list article{border-color:var(--line);color:var(--ink);background:#1b2e25}html[data-theme=dark] .admin-user-list>button:hover{background:#21372c}html[data-theme=dark] .admin-table-head input{color:var(--ink);background:0 0}html[data-theme=dark] .admin-detail-actions button{color:#efb3a5;background:#3d2b26;border-color:#70493f}html[data-theme=dark] .admin-detail-actions button.danger{color:#fff;background:#a65c4f}html[data-theme=dark] .admin-record-list article button{color:#f0a18e;background:#432d28}html[data-theme=dark] .admin-error{color:#f0a18e;background:#3c2924}